重訓 台大 - 健身
By Audriana
at 2012-08-09T20:40
at 2012-08-09T20:40
Table of Contents
潛水好久第一次發文, 主要是想找人能夠教我各種器材怎麼用,
我是女生, 持續會去台大新體運動,
但都不敢踏入重訓區（就不知為何都男的有點可怕＋尷尬）希望有人能夠帶我去,
然後器材我很怕使用錯誤會受傷...所以最好知道器材的使用方式之類的～
我159cm, 54kg, 體脂23.5, 想要雕塑一下身材鍛煉一下意志力, 不然一直有氧有點無聊～
暑假我晚上有空, 也希望有人能一起運動, 不然都很懶得去！
我可以用英文口說交換（好像很弱）或是運動完請你吃東西～
第一次發文不知道這樣有沒有問題, 請大家再指正我！
謝謝！
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Tags:
健身
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