重訓可以消橘皮嗎? - 健身
By Queena
at 2016-10-27T09:55
at 2016-10-27T09:55
Table of Contents
屁股跟後大腿有很多橘皮組織
想知道如何能消?
估狗有的說反而不能重訓
查到最後我也搞不清楚了
目前運動方式:一天有氧一天重訓
做六休一
--
想知道如何能消?
估狗有的說反而不能重訓
查到最後我也搞不清楚了
目前運動方式:一天有氧一天重訓
做六休一
--
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健身
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