重訓後汗的味道... - 健身
By Zora
at 2017-01-26T07:29
at 2017-01-26T07:29
Table of Contents
只有重訓之後才有,平常工作的流汗不會
會有阿摩尼亞味道......,但是家人又說不會(自己聞的很明顯)
爬文過說「碳水化合物」太缺?
但是google又有說是缺B群、益生菌
我的教練卻說蛋白質的補充可能要再提昇
眾說紛紜...有人有解嘛?
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