健身

食物營養成分與熱量計算 - 健身

Catherine avatarCatherine · 2007-05-20

Table of Contents

http://cob24.sharebig.com/share.php?id=s14iprnrnxmpOsYu5

本檔是 M$ Excel 檔，需用 M$ Excel 開啟。

應該其他板友有更好的工具，這個只是自己方便計算營養成分整理的，還有請

bluepig 大幫我弄一些較複雜的公式。

　　另外，在下有一點對下載者的要求，就是放個箭頭或推個文，您若是覺得這東

西不好噓文也無所謂，但是都比什麼都不表示好。

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健身

All Comments

Mason avatarMason2007-05-21
有看有推！
Anonymous avatarAnonymous2007-05-24
push
Adele avatarAdele2007-05-26
40幾人下卻沒什麼人推......Orz
Rebecca avatarRebecca2007-05-28
純推不下...，減肥到後期的人，一切都在心中，嘿~
Margaret avatarMargaret2007-05-28
有下有推~
Hedy avatarHedy2007-05-29
推推^^
Erin avatarErin2007-05-31
那是因為其他板只下不表示意見 XD
Queena avatarQueena2007-06-01
哈 推p大的都在心中~ 感謝原PO熱情分享喔^o^
Rebecca avatarRebecca2007-06-04
感謝~~~
Gilbert avatarGilbert2007-06-05
先推再下~感恩~
Odelette avatarOdelette2007-06-06
有下有推^^
Charlotte avatarCharlotte2007-06-07
先下再推XD 蠻方便的 謝了
Edward Lewis avatarEdward Lewis2007-06-08
謝謝！另，資料庫的部份是每一百克乎？計算怎麼用？
Megan avatarMegan2007-06-11
有下有推 這真是不錯的東西呢:)
Regina avatarRegina2007-06-13
有下有推
Rachel avatarRachel2007-06-16
不知道怎麼用
Edward Lewis avatarEdward Lewis2007-06-16
不知道怎麼下~還是推~
Wallis avatarWallis2007-06-18
喔喔～這表好猛啊
Zora avatarZora2007-06-22
有看有推 thank you
Donna avatarDonna2007-06-26
有下有推
Agatha avatarAgatha2007-06-28
有下有推
Freda avatarFreda2007-07-01
不知怎麼下耶…
Ina avatarIna2007-07-04
有下有推
Ida avatarIda2007-07-05
有下有推
Olga avatarOlga2007-07-06
有下有推~but= =怎麼使用= =看不懂!!??
Oliver avatarOliver2007-07-09
感謝分享唷~~不過不太懂怎麼用 @@?
Zanna avatarZanna2007-07-12
有下有推~
Quintina avatarQuintina2007-07-17
沒下也推
Hedda avatarHedda2007-07-22
有下有推
Rachel avatarRachel2007-07-24
有下有推
James avatarJames2007-07-27
有下有推
Aaliyah avatarAaliyah2007-07-28
真有心 thx
Damian avatarDamian2007-08-01
推推推~大推啦~
Doris avatarDoris2007-08-01
不錯唷 真有心
Charlotte avatarCharlotte2007-08-04
有下有推~
Callum avatarCallum2007-08-09
推~~^^
Enid avatarEnid2007-08-10
有下有推
Puput avatarPuput2007-08-12
有下有推
Frederica avatarFrederica2007-08-17
有下有推!(Y)
Susan avatarSusan2007-08-18
謝謝分享~
Hamiltion avatarHamiltion2007-08-22
push~~~~
Rachel avatarRachel2007-08-24
有下有推:)
Eden avatarEden2007-08-26
謝謝分享~^^
Eartha avatarEartha2007-08-27
有下有推~~
Andy avatarAndy2007-08-31
感謝~~資料很詳盡喔
Kristin avatarKristin2007-09-01
推喔
Sierra Rose avatarSierra Rose2007-09-03
有下有推~~謝謝分享~~
Irma avatarIrma2007-09-07
有下有推，感謝妳^^
Bennie avatarBennie2007-09-11
有下有推
Hazel avatarHazel2007-09-14
感謝分享
Elvira avatarElvira2007-09-15
有下有推~~謝謝分享
Caitlin avatarCaitlin2007-09-18
感謝分享:)
Ula avatarUla2007-09-21
純推不下
Ina avatarIna2007-09-21
推推推~~~繼續加油^^
Rachel avatarRachel2007-09-23
有下有推^^
Isabella avatarIsabella2007-09-27
謝謝!!!
Tristan Cohan avatarTristan Cohan2007-10-01
先推 慢慢研究 希望有幫助
Olive avatarOlive2007-10-04
有下有推
Rachel avatarRachel2007-10-09
推~
Isla avatarIsla2007-10-12
先推再說XD
Yuri avatarYuri2007-10-16
推！
Blanche avatarBlanche2007-10-17
推推推 謝謝分享^^
Blanche avatarBlanche2007-10-20
推
Frederic avatarFrederic2007-10-20
謝謝分享!!~
Barb Cronin avatarBarb Cronin2007-10-23
推
Catherine avatarCatherine2007-10-24
推!
Madame avatarMadame2007-10-24
謝謝~
Hardy avatarHardy2007-10-28
謝謝分享
Xanthe avatarXanthe2007-11-01
先推^^
Skylar DavisLinda avatarSkylar DavisLinda2007-11-03
推^^~
Rosalind avatarRosalind2007-11-08
推 雖然還搞不太清楚怎麼用..
Kama avatarKama2007-11-10
有下有推~
Sarah avatarSarah2007-11-14
有下有推
Megan avatarMegan2007-11-16
誰可以解釋一下怎麼下載呀？按了download 卻沒東西??
Doris avatarDoris2007-11-17
還沒下先推~~:D
Genevieve avatarGenevieve2007-11-18
樓上的是不是有開擋彈出視窗??
Delia avatarDelia2007-11-22
有下有推 謝謝你^^
Poppy avatarPoppy2007-11-26
謝謝耶~
Isabella avatarIsabella2007-11-30
感謝分享
Quintina avatarQuintina2007-12-02
謝謝分享
Quintina avatarQuintina2007-12-06
感謝
Jack avatarJack2007-12-11
PUSH
Valerie avatarValerie2007-12-13
有下有推~
Kelly avatarKelly2007-12-14
push push
Agatha avatarAgatha2007-12-15
有下有推
Leila avatarLeila2007-12-16
有下有推!!
Frederica avatarFrederica2007-12-17
好東西~push
Elma avatarElma2007-12-20
挖 辛苦了
Rebecca avatarRebecca2007-12-25
謝謝^^
Dinah avatarDinah2007-12-27
多謝～～
Catherine avatarCatherine2007-12-31
謝謝大大無私的奉獻 XD
Rae avatarRae2008-01-02
有下有推~~感恩哦~^^
Callum avatarCallum2008-01-02
推一下 謝謝分享
Yedda avatarYedda2008-01-05
管它是什麼,先推在說
Damian avatarDamian2008-01-09
多謝
Ophelia avatarOphelia2008-01-13
推
Queena avatarQueena2008-01-15
感謝的啦!!!
Frederica avatarFrederica2008-01-15
謝謝唷
Irma avatarIrma2008-01-20
感謝~
Olive avatarOlive2008-01-23
有下有推喔
Susan avatarSusan2008-01-27
有下有推！
Bethany avatarBethany2008-01-31
有下有推
Jake avatarJake2008-02-02
感謝啦
Doris avatarDoris2008-02-04
有下有推～～謝謝嚕
Mary avatarMary2008-02-04
感謝~~
Suhail Hany avatarSuhail Hany2008-02-09
推~~~~~
Lily avatarLily2008-02-11
有下有堆,可是不太會用QQ
Jacob avatarJacob2008-02-11
謝謝^^
Hardy avatarHardy2008-02-16
有下有推!謝謝^^
Zanna avatarZanna2008-02-21
謝謝喔^^推!!
Annie avatarAnnie2008-02-21
有下有推~~^^
Skylar Davis avatarSkylar Davis2008-02-23
有下有推~
Andy avatarAndy2008-02-27
good
Daniel avatarDaniel2008-03-02
感謝!!
Catherine avatarCatherine2008-03-07
推
Ula avatarUla2008-03-09
有下有推~~~謝謝
Yuri avatarYuri2008-03-10
感謝啦^^
Hedda avatarHedda2008-03-15
有下有推
Charlie avatarCharlie2008-03-16
我下我推...:)
Lydia avatarLydia2008-03-17
不會用還是推~~
Lauren avatarLauren2008-03-21
有下有推~
Tom avatarTom2008-03-25
有下有推~
Erin avatarErin2008-03-29
感謝分享
Necoo avatarNecoo2008-03-29
感恩
Elizabeth avatarElizabeth2008-04-03
謝謝分享~
Heather avatarHeather2008-04-04
謝謝
Adele avatarAdele2008-04-08
Charlotte avatarCharlotte2008-04-10
PUSH
Adele avatarAdele2008-04-11
有下有推>///<
Andy avatarAndy2008-04-12
感謝!!!
Zenobia avatarZenobia2008-04-17
有下有推～thx
Agatha avatarAgatha2008-04-17
有下有推 謝謝哦^^
Hardy avatarHardy2008-04-21
有下有推！！！ 感謝
Rachel avatarRachel2008-04-23
感謝
Emily avatarEmily2008-04-27
多謝!!!
Suhail Hany avatarSuhail Hany2008-05-01
謝謝分享
Elizabeth avatarElizabeth2008-05-03
推:)
Ingrid avatarIngrid2008-05-06
有下有推
Damian avatarDamian2008-05-09
謝謝　　：)
Edwina avatarEdwina2008-05-12
謝謝分享^^
Poppy avatarPoppy2008-05-12
感謝分享讚~~
Tristan Cohan avatarTristan Cohan2008-05-17
感謝分享^^
Todd Johnson avatarTodd Johnson2008-05-20
讚啦～～
Emily avatarEmily2008-05-21
推
Hamiltion avatarHamiltion2008-05-22
有下有推~
Madame avatarMadame2008-05-23
有下有推
Edith avatarEdith2008-05-27
有下有推！
Frederica avatarFrederica2008-05-30
有下有推~!
Linda avatarLinda2008-06-03
太酷了!!!本來就有在用這份資料，終於不用慢慢查了!!!!
Emma avatarEmma2008-06-04
推...有這張就可以選擇食物....控制熱量了..^^
Liam avatarLiam2008-06-08
感恩
Caroline avatarCaroline2008-06-08
有下有推
Dinah avatarDinah2008-06-13
有下有推！
Anthony avatarAnthony2008-06-16
有下有推!
Harry avatarHarry2008-06-17
有下有推！
Sandy avatarSandy2008-06-18
有下有推
Susan avatarSusan2008-06-20
感謝分享～
Damian avatarDamian2008-06-22
感謝分享
John avatarJohn2008-06-26
感謝 造福人群 (跪)
Valerie avatarValerie2008-06-28
推~感謝^^
Lauren avatarLauren2008-06-29
還滿屌的 @@
Charlotte avatarCharlotte2008-07-02
推
Kristin avatarKristin2008-07-03
謝謝^^
Aaliyah avatarAaliyah2008-07-04
有下有推!
Genevieve avatarGenevieve2008-07-08
推~~
Margaret avatarMargaret2008-07-09
感謝推 謝謝分享
Madame avatarMadame2008-07-11
檔死掉了
Lily avatarLily2008-07-14
有下有推=]
Ursula avatarUrsula2008-07-15
推了之後才發現連結壞了 那就純推囉xD
Margaret avatarMargaret2008-07-19
哪個有心人士可以把檔案轉寄給我呢? 5820@yaho....感激
Faithe avatarFaithe2008-07-23
連結報了…