食物營養成分與熱量計算 - 健身

By Catherine
at 2007-05-20T09:51

Table of Contents

http://cob24.sharebig.com/share.php?id=s14iprnrnxmpOsYu5

本檔是 M$ Excel 檔，需用 M$ Excel 開啟。

應該其他板友有更好的工具，這個只是自己方便計算營養成分整理的，還有請

bluepig 大幫我弄一些較複雜的公式。

　　另外，在下有一點對下載者的要求，就是放個箭頭或推個文，您若是覺得這東

西不好噓文也無所謂，但是都比什麼都不表示好。

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Tags: 健身

All Comments

By Mason
at 2007-05-21T16:36

有看有推！

By Anonymous
at 2007-05-24T14:03

push

By Adele
at 2007-05-26T03:24

40幾人下卻沒什麼人推......Orz

By Rebecca
at 2007-05-28T06:16

純推不下...，減肥到後期的人，一切都在心中，嘿~

By Margaret
at 2007-05-28T19:39

有下有推~

By Hedy
at 2007-05-29T23:37

推推^^

By Erin
at 2007-05-31T04:34

那是因為其他板只下不表示意見 XD

By Queena
at 2007-06-01T01:05

哈推p大的都在心中~ 感謝原PO熱情分享喔^o^

By Rebecca
at 2007-06-04T01:34

感謝~~~

By Gilbert
at 2007-06-05T09:16

先推再下~感恩~

By Odelette
at 2007-06-06T01:44

有下有推^^

By Charlotte
at 2007-06-07T22:58

先下再推XD 蠻方便的謝了

By Edward Lewis
at 2007-06-08T09:29

謝謝！另，資料庫的部份是每一百克乎？計算怎麼用？

By Megan
at 2007-06-11T16:41

有下有推這真是不錯的東西呢:)

By Regina
at 2007-06-13T00:02

有下有推

By Rachel
at 2007-06-16T15:50

不知道怎麼用

By Edward Lewis
at 2007-06-16T20:35

不知道怎麼下~還是推~

By Wallis
at 2007-06-18T11:05

喔喔～這表好猛啊

By Zora
at 2007-06-22T08:17

有看有推 thank you

By Donna
at 2007-06-26T17:23

有下有推

By Agatha
at 2007-06-28T23:48

有下有推

By Freda
at 2007-07-01T12:15

不知怎麼下耶…

By Ina
at 2007-07-04T17:35

有下有推

By Ida
at 2007-07-05T09:41

有下有推

By Olga
at 2007-07-06T11:24

有下有推~but= =怎麼使用= =看不懂!!??

By Oliver
at 2007-07-09T18:46

感謝分享唷~~不過不太懂怎麼用 @@?

By Zanna
at 2007-07-12T13:50

有下有推~

By Quintina
at 2007-07-17T05:21

沒下也推

By Hedda
at 2007-07-22T02:48

有下有推

By Rachel
at 2007-07-24T00:13

有下有推

By James
at 2007-07-27T02:09

有下有推

By Aaliyah
at 2007-07-28T19:18

真有心 thx

By Damian
at 2007-08-01T00:48

推推推~大推啦~

By Doris
at 2007-08-01T16:31

不錯唷真有心

By Charlotte
at 2007-08-04T21:19

有下有推~

By Callum
at 2007-08-09T12:55

推~~^^

By Enid
at 2007-08-10T10:13

有下有推

By Puput
at 2007-08-12T18:10

有下有推

By Frederica
at 2007-08-17T05:08

有下有推!(Y)

By Susan
at 2007-08-18T17:46

謝謝分享~

By Hamiltion
at 2007-08-22T06:57

push~~~~

By Rachel
at 2007-08-24T11:41

有下有推:)

By Eden
at 2007-08-26T16:19

謝謝分享~^^

By Eartha
at 2007-08-27T09:35

有下有推~~

By Andy
at 2007-08-31T09:38

感謝~~資料很詳盡喔

By Kristin
at 2007-09-01T10:25

推喔

By Sierra Rose
at 2007-09-03T15:18

有下有推~~謝謝分享~~

By Irma
at 2007-09-07T15:10

有下有推，感謝妳^^

By Bennie
at 2007-09-11T01:22

有下有推

By Hazel
at 2007-09-14T07:12

感謝分享

By Elvira
at 2007-09-15T07:21

有下有推~~謝謝分享

By Caitlin
at 2007-09-18T13:34

感謝分享:)

By Ula
at 2007-09-21T03:28

純推不下

By Ina
at 2007-09-21T05:03

推推推~~~繼續加油^^

By Rachel
at 2007-09-23T22:02

有下有推^^

By Isabella
at 2007-09-27T11:52

謝謝!!!

By Tristan Cohan
at 2007-10-01T06:49

先推慢慢研究希望有幫助

By Olive
at 2007-10-04T09:57

有下有推

By Rachel
at 2007-10-09T09:08

推~

By Isla
at 2007-10-12T18:10

先推再說XD

By Yuri
at 2007-10-16T04:47

推！

By Blanche
at 2007-10-17T13:45

推推推謝謝分享^^

By Blanche
at 2007-10-20T02:40

推

By Frederic
at 2007-10-20T14:16

謝謝分享!!~

By Barb Cronin
at 2007-10-23T11:37

推

By Catherine
at 2007-10-24T07:00

推!

By Madame
at 2007-10-24T13:09

謝謝~

By Hardy
at 2007-10-28T13:41

謝謝分享

By Xanthe
at 2007-11-01T00:28

先推^^

By Skylar DavisLinda
at 2007-11-03T23:50

推^^~

By Rosalind
at 2007-11-08T00:20

推雖然還搞不太清楚怎麼用..

By Kama
at 2007-11-10T08:47

有下有推~

By Sarah
at 2007-11-14T19:00

有下有推

By Megan
at 2007-11-16T16:39

誰可以解釋一下怎麼下載呀？按了download 卻沒東西??

By Doris
at 2007-11-17T17:30

還沒下先推~~:D

By Genevieve
at 2007-11-18T12:53

樓上的是不是有開擋彈出視窗??

By Delia
at 2007-11-22T19:48

有下有推謝謝你^^

By Poppy
at 2007-11-26T02:38

謝謝耶~

By Isabella
at 2007-11-30T11:47

感謝分享

By Quintina
at 2007-12-02T05:53

謝謝分享

By Quintina
at 2007-12-06T13:26

感謝

By Jack
at 2007-12-11T13:05

PUSH

By Valerie
at 2007-12-13T00:13

有下有推~

By Kelly
at 2007-12-14T08:21

push push

By Agatha
at 2007-12-15T01:55

有下有推

By Leila
at 2007-12-16T23:43

有下有推!!

By Frederica
at 2007-12-17T20:47

好東西~push

By Elma
at 2007-12-20T21:02

挖辛苦了

By Rebecca
at 2007-12-25T04:26

謝謝^^

By Dinah
at 2007-12-27T19:28

多謝～～

By Catherine
at 2007-12-31T21:48

謝謝大大無私的奉獻 XD

By Rae
at 2008-01-02T16:44

有下有推~~感恩哦~^^

By Callum
at 2008-01-02T21:35

推一下謝謝分享

By Yedda
at 2008-01-05T17:48

管它是什麼,先推在說

By Damian
at 2008-01-09T10:26

多謝

By Ophelia
at 2008-01-13T22:03

推

By Queena
at 2008-01-15T00:54

感謝的啦!!!

By Frederica
at 2008-01-15T12:31

謝謝唷

By Irma
at 2008-01-20T01:22

感謝~

By Olive
at 2008-01-23T16:13

有下有推喔

By Susan
at 2008-01-27T08:05

有下有推！

By Bethany
at 2008-01-31T08:44

有下有推

By Jake
at 2008-02-02T17:25

感謝啦

By Doris
at 2008-02-04T05:58

有下有推～～謝謝嚕

By Mary
at 2008-02-04T11:48

感謝~~

By Suhail Hany
at 2008-02-09T07:10

推~~~~~

By Lily
at 2008-02-11T18:34

有下有堆,可是不太會用QQ

By Jacob
at 2008-02-11T23:52

謝謝^^

By Hardy
at 2008-02-16T19:19

有下有推!謝謝^^

By Zanna
at 2008-02-21T12:27

謝謝喔^^推!!

By Annie
at 2008-02-21T19:42

有下有推~~^^

By Skylar Davis
at 2008-02-23T23:09

有下有推~

By Andy
at 2008-02-27T07:54

good

By Daniel
at 2008-03-02T02:25

感謝!!

By Catherine
at 2008-03-07T01:30

推

By Ula
at 2008-03-09T07:07

有下有推~~~謝謝

By Yuri
at 2008-03-10T09:01

感謝啦^^

By Hedda
at 2008-03-15T03:34

有下有推

By Charlie
at 2008-03-16T05:23

我下我推...:)

By Lydia
at 2008-03-17T11:27

不會用還是推~~

By Lauren
at 2008-03-21T14:38

有下有推~

By Tom
at 2008-03-25T02:49

有下有推~

By Erin
at 2008-03-29T19:07

感謝分享

By Necoo
at 2008-03-29T23:02

感恩

By Elizabeth
at 2008-04-03T05:48

謝謝分享~

By Heather
at 2008-04-04T08:16

謝謝

By Adele
at 2008-04-08T13:07

By Charlotte
at 2008-04-10T00:47

PUSH

By Adele
at 2008-04-11T16:17

有下有推>///<

By Andy
at 2008-04-12T18:26

感謝!!!

By Zenobia
at 2008-04-17T09:08

有下有推～thx

By Agatha
at 2008-04-17T23:31

有下有推謝謝哦^^

By Hardy
at 2008-04-21T23:59

有下有推！！！感謝

By Rachel
at 2008-04-23T20:22

感謝

By Emily
at 2008-04-27T03:00

多謝!!!

By Suhail Hany
at 2008-05-01T10:35

謝謝分享

By Elizabeth
at 2008-05-03T15:13

推:)

By Ingrid
at 2008-05-06T17:14

有下有推

By Damian
at 2008-05-09T04:29

謝謝　　：)

By Edwina
at 2008-05-12T10:16

謝謝分享^^

By Poppy
at 2008-05-12T21:45

感謝分享讚~~

By Tristan Cohan
at 2008-05-17T17:10

感謝分享^^

By Todd Johnson
at 2008-05-20T12:54

讚啦～～

By Emily
at 2008-05-21T04:43

推

By Hamiltion
at 2008-05-22T11:54

有下有推~

By Madame
at 2008-05-23T23:35

有下有推

By Edith
at 2008-05-27T06:15

有下有推！

By Frederica
at 2008-05-30T16:26

有下有推~!

By Linda
at 2008-06-03T14:41

太酷了!!!本來就有在用這份資料，終於不用慢慢查了!!!!

By Emma
at 2008-06-04T03:56

推...有這張就可以選擇食物....控制熱量了..^^

By Liam
at 2008-06-08T01:26

感恩

By Caroline
at 2008-06-08T19:08

有下有推

By Dinah
at 2008-06-13T12:26

有下有推！

By Anthony
at 2008-06-16T23:06

有下有推!

By Harry
at 2008-06-17T06:47

有下有推！

By Sandy
at 2008-06-18T05:39

有下有推

By Susan
at 2008-06-20T00:04

感謝分享～

By Damian
at 2008-06-22T21:07

感謝分享

By John
at 2008-06-26T13:33

感謝造福人群 (跪)

By Valerie
at 2008-06-28T01:30

推~感謝^^

By Lauren
at 2008-06-29T05:48

還滿屌的 @@

By Charlotte
at 2008-07-02T04:40

推

By Kristin
at 2008-07-03T22:18

謝謝^^

By Aaliyah
at 2008-07-04T10:18

有下有推!

By Genevieve
at 2008-07-08T06:25

推~~

By Margaret
at 2008-07-09T04:58

感謝推謝謝分享

By Madame
at 2008-07-11T11:38

檔死掉了

By Lily
at 2008-07-14T12:18

有下有推=]

By Ursula
at 2008-07-15T13:12

推了之後才發現連結壞了那就純推囉xD

By Margaret
at 2008-07-19T05:33

哪個有心人士可以把檔案轉寄給我呢? 5820@yaho....感激

By Faithe
at 2008-07-23T20:04

連結報了…

食物營養成分與熱量計算 - 健身

All Comments

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