騎半小時的腳踏車機 吃一個銅鑼燒就沒了? - 健身
By Charlie
at 2009-05-13T13:47
at 2009-05-13T13:47
Table of Contents
今天在學校騎了30分鐘的腳踏車
看一下是230左右的卡路里
不過 我只要吃一個小小的7-11的冷藏銅鑼燒 就有250大卡了
所以說......騎半個小時的腳踏車 只要吃一個銅鑼燒 減脂的作用就沒了嗎?
--
∥ ║╭═╖ ║ ｜ ││ ║ │╭─┐║ │╭─☆╭────
╓═╬═╦╬╯─╬─╬═╥╬—╫╫═┼═┼│ ║┼═┼│ ║│要來Butterfly板噢!
║ ∥ ║∥｜ ║ ║ ║║ ╘╛ ║ │╞═╣║ │╞═╣ ￣￣￣￣￣
╰═╬═╜｜├═┼═╬═╯╰═╫─╯│ ║║ ││ ║║ │ ◢◣\●◢◣ τ◤
│ ╭─╮ ║ │ ═─╫══│ ║├─┤│ ║├─┤ ◤ ▲>◥ ◥
╭─╩─╯─╯╰╯═┴═╯ ／║＼ ╰═╪┴═┴╰═╪┴═┴ /\ ψAFIAC
--
看一下是230左右的卡路里
不過 我只要吃一個小小的7-11的冷藏銅鑼燒 就有250大卡了
所以說......騎半個小時的腳踏車 只要吃一個銅鑼燒 減脂的作用就沒了嗎?
--
∥ ║╭═╖ ║ ｜ ││ ║ │╭─┐║ │╭─☆╭────
╓═╬═╦╬╯─╬─╬═╥╬—╫╫═┼═┼│ ║┼═┼│ ║│要來Butterfly板噢!
║ ∥ ║∥｜ ║ ║ ║║ ╘╛ ║ │╞═╣║ │╞═╣ ￣￣￣￣￣
╰═╬═╜｜├═┼═╬═╯╰═╫─╯│ ║║ ││ ║║ │ ◢◣\●◢◣ τ◤
│ ╭─╮ ║ │ ═─╫══│ ║├─┤│ ║├─┤ ◤ ▲>◥ ◥
╭─╩─╯─╯╰╯═┴═╯ ／║＼ ╰═╪┴═┴╰═╪┴═┴ /\ ψAFIAC
--
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