高血壓用藥無法提升心跳 - 健身
By Damian
at 2012-09-28T21:31
at 2012-09-28T21:31
Table of Contents
六年前因為當時有血壓高的狀況就醫 就開始吃高血壓的藥 亞恬膜衣錠,醫生開的,
但最近因為開始在健身運動 發現心跳率無法達到有氧燃燒脂肪的階段
(每分鐘最多120左右)
老覺得怎麼作心跳都無法上升 後來才想是不是藥的問題 ??
想請教 像這樣的狀況 我這樣一直運動也沒法達到心跳每分鐘要超過130以上
我最運動的成效不就等於零??
--
但最近因為開始在健身運動 發現心跳率無法達到有氧燃燒脂肪的階段
(每分鐘最多120左右)
老覺得怎麼作心跳都無法上升 後來才想是不是藥的問題 ??
想請教 像這樣的狀況 我這樣一直運動也沒法達到心跳每分鐘要超過130以上
我最運動的成效不就等於零??
--
Tags:
健身
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