關於壺鈴的課程 - 健身
By Mason
at 2013-09-27T17:05
at 2013-09-27T17:05
Table of Contents
最近對壺鈴這項運動非常有興趣
但是GOOGLE了一陣子卻發現都沒有找到有公開的課程教學
是因為他比較冷門嗎?
想請問一下有沒有板友有知道在新竹
或是台北哪邊有壺鈴的課程可上?
光看網路影片還是不太敢輕易嘗試,因為我的身體自我感知滿不好的
常常會自己為做對了其實並不是那麼一回事...
又或者是world gym其實有壺鈴的課程可以上呢?
由於很不喜歡world gym的私人教練所以一直沒有跟他們接觸
但是如果付個幾堂的錢上把壺鈴的基本動作學會
感覺應該還可以接受
感謝前輩們的回應耶!
--
Tags:
健身
All Comments
By Elvira
at 2013-10-01T01:03
at 2013-10-01T01:03
By Suhail Hany
at 2013-10-03T17:58
at 2013-10-03T17:58
By Linda
at 2013-10-05T21:38
at 2013-10-05T21:38
By Daph Bay
at 2013-10-08T05:18
at 2013-10-08T05:18
By Jack
at 2013-10-09T04:01
at 2013-10-09T04:01
By Yedda
at 2013-10-12T21:03
at 2013-10-12T21:03
By Tom
at 2013-10-13T21:52
at 2013-10-13T21:52
By Bethany
at 2013-10-18T14:46
at 2013-10-18T14:46
By Joseph
at 2013-10-22T10:57
at 2013-10-22T10:57
By Aaliyah
at 2013-10-22T12:53
at 2013-10-22T12:53
By Elma
at 2013-10-22T20:34
at 2013-10-22T20:34
Related Posts
進入健身房後該如何操練及規劃(新手)
By Belly
at 2013-09-27T16:16
at 2013-09-27T16:16
進入健身房後該如何操練以及規劃?
By Dinah
at 2013-09-27T16:09
at 2013-09-27T16:09
慢跑的運動量調整
By Quanna
at 2013-09-27T15:46
at 2013-09-27T15:46
仰臥起坐如何加快速度?
By Enid
at 2013-09-27T14:39
at 2013-09-27T14:39
練了不會酸?改變訓練中的「時間」(胸)
By Christine
at 2013-09-27T12:00
at 2013-09-27T12:00