hammer strength器材可以做比較重? - 健身
By Quintina
at 2020-03-06T09:27
at 2020-03-06T09:27
Table of Contents
最近比較常練機械式,
之前的健身房主要是life fitness,
這幾天換另一家健身房,
器材清一色都是hammer strength,
結果做平常的重量根本沒感覺,
又多加了好幾塊槓片才有感,
已經確認過都是公斤制,
為什麼hammer strength的器材,
就是可以做比較重?
--
七瀬、卒業おめでとう!!
https://imgur.com/JJimfwv
https://imgur.com/OrK5mcP
https://imgur.com/z1iX3IW
https://imgur.com/u9N5ey3
https://imgur.com/JHpbvEW
--
之前的健身房主要是life fitness,
這幾天換另一家健身房,
器材清一色都是hammer strength,
結果做平常的重量根本沒感覺,
又多加了好幾塊槓片才有感,
已經確認過都是公斤制,
為什麼hammer strength的器材,
就是可以做比較重?
--
七瀬、卒業おめでとう!!
https://imgur.com/JJimfwv
https://imgur.com/OrK5mcP
https://imgur.com/z1iX3IW
https://imgur.com/u9N5ey3
https://imgur.com/JHpbvEW
--
Tags:
健身
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