做有氧 結束時頭暈, 眼前一片白花 - 健身
By Zanna
at 2012-10-05T00:32
at 2012-10-05T00:32
Table of Contents
今天第一次做滑步機, 途中感覺並沒有不舒服.
可是滑了15分鐘下來後, 感覺頭非常的暈,
而且眼睛所見一片白白花花的.
於是立刻在旁邊坐著休息,過了十來分鐘才恢復.
據朋友說: 我坐著暈倒那時, 眼睛是張開的 臉部也有些微抽蓄.
聽起來超恐怖超嚴重的..
請問是發生了啥事情? 現在做有氧都有點陰影~ 謝謝..
(平常有在操場慢跑習慣,一周三次 一次40分鐘 可是都沒這樣不舒服過,
然後平常血壓135/80, 今天醒來後量變成115/60而已, 很怪!)
--
可是滑了15分鐘下來後, 感覺頭非常的暈,
而且眼睛所見一片白白花花的.
於是立刻在旁邊坐著休息,過了十來分鐘才恢復.
據朋友說: 我坐著暈倒那時, 眼睛是張開的 臉部也有些微抽蓄.
聽起來超恐怖超嚴重的..
請問是發生了啥事情? 現在做有氧都有點陰影~ 謝謝..
(平常有在操場慢跑習慣,一周三次 一次40分鐘 可是都沒這樣不舒服過,
然後平常血壓135/80, 今天醒來後量變成115/60而已, 很怪!)
--
Tags:
健身
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