健身頻道推薦 - 健身

Connor avatar
By Connor
at 2016-04-07T10:05

Table of Contents

自己最常看的頻道
中文的
akrofitness
c.tao
水肥
館長
Mikelin fitness

外國的
kali muscle
Jeff seid
Lazer angelov
Mike chang
目前比較常看這幾個
有人有推薦其他不錯的嗎~
中英文都可以

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Tags: 健身

All Comments

Frederic avatar
By Frederic
at 2016-04-08T14:44
我最喜歡Elliott Hulse 還有他的Strength Camp
Freda avatar
By Freda
at 2016-04-12T23:48
Alan Thrall, CanditoTrainingHQ, OmarIsuf
AlphaDestiny也不錯 如果能習慣他的嘴砲跟口音XD
Frederica avatar
By Frederica
at 2016-04-15T21:11
一休大師
Olga avatar
By Olga
at 2016-04-19T21:47
無關有料否 C.Tao講話真的很沒重點 根本比館長還嚴重
一百倍 能聽完真神人也
Ina avatar
By Ina
at 2016-04-21T00:31
Brosciencelife 不過我當搞笑影片看
James avatar
By James
at 2016-04-25T15:10
c tao給我的感覺是分享日常而已，所以我都是輕鬆看
Doris avatar
By Doris
at 2016-04-27T05:16
Tao還好吧 我覺得他大觀念都給蠻清楚的 只是口調可能不順
Hazel avatar
By Hazel
at 2016-04-30T19:31
Brianshaw , rogue , halfthor ,all things gym
Kumar avatar
By Kumar
at 2016-05-05T04:43
Buff dudes
bodybuding rev
Jessica avatar
By Jessica
at 2016-05-06T22:15
一体
Wallis avatar
By Wallis
at 2016-05-08T02:45
我最喜歡Tao的六塊肌練成 直接砲轟無知者
Jessica avatar
By Jessica
at 2016-05-13T00:12
PumpChasers
Sandy avatar
By Sandy
at 2016-05-17T12:21
黃阿文跟小羽健身
Oliver avatar
By Oliver
at 2016-05-20T01:49
推Tao的觀念清楚不廢話
Aaliyah avatar
By Aaliyah
at 2016-05-23T08:28
AthleanX!
Susan avatar
By Susan
at 2016-05-28T08:10
一拳超人
Franklin avatar
By Franklin
at 2016-06-01T00:27
Broscience
Oliver avatar
By Oliver
at 2016-06-03T00:38
一木
Puput avatar
By Puput
at 2016-06-07T08:03
一休x神龍
Caroline avatar
By Caroline
at 2016-06-12T07:26
AthleanX Supertraing06
Hazel avatar
By Hazel
at 2016-06-15T10:03
Tao廢話+1
Elvira avatar
By Elvira
at 2016-06-19T15:31
allthingsgym . hookgrip
Bennie avatar
By Bennie
at 2016-06-22T21:30
J.D.wu
George avatar
By George
at 2016-06-26T03:35
Elliot+Alan Trall 口條好又幽默
Xanthe avatar
By Xanthe
at 2016-06-29T20:48
推Furious Pete 看他爆食超爽
Cara avatar
By Cara
at 2016-06-30T01:06
buff dudes 很好笑
Noah avatar
By Noah
at 2016-07-03T07:13
推bodybuiding
Linda avatar
By Linda
at 2016-07-06T15:01
Tao的敘事邏輯我覺得蠻怪的！乳清那片最嚴重。
Steve avatar
By Steve
at 2016-07-10T18:22
twin muscle
Oscar avatar
By Oscar
at 2016-07-11T05:57
推buff dudes +1
Tom avatar
By Tom
at 2016-07-14T06:42
CT Fletcher
Rebecca avatar
By Rebecca
at 2016-07-16T00:13
一休頻道
Dorothy avatar
By Dorothy
at 2016-07-16T14:13
也推broscience的好朋友bradley martyn
Oscar avatar
By Oscar
at 2016-07-20T21:15
和尚頻道
Dora avatar
By Dora
at 2016-07-24T16:19
Bradley Martyn
Vintage genetic
Buff dudes
Steve cook
Tracy avatar
By Tracy
at 2016-07-27T05:03
我最近還蠻喜歡看J.D. WU FITNESS 中文的
Tracy avatar
By Tracy
at 2016-07-31T15:22
原來這麼多人都有在看Buff dudes哈哈 推個~
Skylar DavisLinda avatar
By Skylar DavisLinda
at 2016-08-04T08:50
Christain GuZman
Hazel avatar
By Hazel
at 2016-08-05T01:22
建議大家去看小弟弟我的視頻 去咕狗我ID或搜我專粉
Christine avatar
By Christine
at 2016-08-08T08:51
Scott Herman
Lucy avatar
By Lucy
at 2016-08-09T19:51
Tao乳清那篇真的不知所云 也沒講到什麼重點
Queena avatar
By Queena
at 2016-08-14T03:25
乳清就是訓練後一種方便快速的蛋白質補充食品
Yedda avatar
By Yedda
at 2016-08-16T05:04
marc fitt
Rachel avatar
By Rachel
at 2016-08-19T23:37
Brendan Meyers也會看一下，但有時候感覺廢話蠻多的。
Una avatar
By Una
at 2016-08-23T16:35
Gokuflex
Queena avatar
By Queena
at 2016-08-23T21:13
shape you
Delia avatar
By Delia
at 2016-08-26T10:16
推Elliot
Tristan Cohan avatar
By Tristan Cohan
at 2016-08-30T10:23
推Tao
Rosalind avatar
By Rosalind
at 2016-08-30T23:39
biolayne, supertraining06, Chris Duffin, true no
Edwina avatar
By Edwina
at 2016-09-02T08:16
rth strong, Candito TrainingHQ,Alexader Kang, Jo
sh Hancott, Brett Gibbs......
Christine avatar
By Christine
at 2016-09-06T07:17
看看porn hub 就知道男人真的要好好練身體
Elvira avatar
By Elvira
at 2016-09-09T08:11
館長大推，但缺點是每次影片剩幾分鐘又開罵那些直銷X
Tristan Cohan avatar
By Tristan Cohan
at 2016-09-10T21:58
D搞得自己一直暴怒~
Carolina Franco avatar
By Carolina Franco
at 2016-09-11T22:59
沒有看一休？
Wallis avatar
By Wallis
at 2016-09-15T20:49
MobilityWOD,Jim Stoppani,functionalpatterns,另外推薦
James avatar
By James
at 2016-09-19T08:05
女性版友可以看megsquats 推薦這片她的訓練簡史
https://www.youtube.com/watch?v=dYqWfZc1SEw
Annie avatar
By Annie
at 2016-09-20T11:11
最近才知道山姆伯伯也會翻一些國外影片 還滿實用的
Vanessa avatar
By Vanessa
at 2016-09-22T19:26
推
Ula avatar
By Ula
at 2016-09-26T06:43
Scott Herman, Steve Cook
Liam avatar
By Liam
at 2016-09-29T11:16
J.D.WU Fitness,Maxx Chewning

重訓接游泳的時間

Jack avatar
By Jack
at 2016-04-07T09:55
我是否已經詳讀置底文及精華區中的版規：是（是／否，未詳讀即發問者刪文退回） ↑此行若未填或刪除，文章就會被刪除。 ==============================以上禁止刪除================================= 最近夏天到了，有氧想改為游泳，平常我是一天有氧（慢跑）一 ...

有飲食跟普通人一樣卻練很好的嗎?

Heather avatar
By Heather
at 2016-04-07T09:45
在健身房遇到一個練的不錯的 體脂低、線條明顯、肉也大塊 本來想說年輕人代謝好不易胖 結果一聊發現跟我同年紀的...72年次 再聊下去，他說他飲食跟常人一樣 不刻意吃水煮餐也不刻意補充蛋白質 只有練完重訓會吃蛋白粉，雞排、珍奶也都照吃 然後也都不做有氧，說可能是以前常騎腳踏車吧.... 相較之下 ...

為了好身材一定要餓肚子？醫師：原始人吃

Regina avatar
By Regina
at 2016-04-07T06:51
※ 引述《zpeople (小黃)》之銘言： 恕刪 : 噓 hsuyute: 呃 那女人負責採集 也是高耗能重訓tabata? 04/06 06:52 : → hsuyute: 15~20小時 加上出去也不用太遠 他們是物產豐饒到連種田 04/06 06:53 : → hs ...

隔天痠痛會是受傷嗎？

Olive avatar
By Olive
at 2016-04-07T04:22
※ 引述《hsnugarfield (twistedFate)》之銘言： : 重訓做很久沒做的深蹲完當 : 天沒事 : 下午還跑去打網球 : 隔天大腿直接爆掉 : 走路微痛 上下樓梯超痛 : 目前已經痠兩天了 有慢慢好 : 的趨勢 : 請問這種延遲性的痠痛有可 : 能是受傷嗎？ : 還是就跟重訓完的痠痛一樣 ...

健身後生理的變化

Dinah avatar
By Dinah
at 2016-04-07T01:48
雖然我從大學一年級就有在上學校的健身房，不過都算是玩票性質 想去的時候才去，也完全沒有任何訓練計畫，就這樣亂玩了6年 直到半年前我才開始認真跑健身房，在兩個禮拜前加入健身工廠之後又練得更認真了 最近我發現我身體有些特別的生理變化 我本來是沒有落腮鬍的，最近發現兩側臉頰的毛開始變多了 雖然還不太明顯， ...