各位重訓時會聽什麼? - 健身

By Elvira
at 2021-07-01T18:53

Table of Contents

我自己覺得聽歌能幫助掌握節奏
有時也讓重複的動作沒那麼無聊
節奏感強的歌可以一上一下做得更順
有時聽到比較振奮的副歌也能分散「好累」的心態
能夠多做幾下

最近發現邊播一些劇情片也滿讚的
像是魔戒3洛汗衝鋒那段的演說
試想一下，當你做到快力竭時
假裝自己是要衝入戰場的戰士
聽到希優頓王喊「death!」
不管心中和物理都達到合一的境界
同時還可以享受角色扮演的樂趣
實在是大呼過癮
或者假裝要多做幾下才可以守住戰線之類的任務
原理跟之前那種透過條列式任務來滿足自己的成就感很像

各位重訓時也會聽些什麼嗎?

--
116 文柱　生日太師
雖然我是成大裡唯一不簽聯絡簿的
但也是個能發廢文速度快到被罰超速
稍微有點厲害的人哦

--

Tags: 健身

All Comments

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at 2021-07-03T18:30

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at 2021-07-04T18:22

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at 2021-07-07T03:41

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at 2021-07-10T06:43

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at 2021-07-13T07:01

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at 2021-07-15T08:30

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at 2021-07-15T22:01

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at 2021-07-19T01:51

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at 2021-07-20T15:33

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By Skylar DavisLinda
at 2021-07-23T04:44

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By Ida
at 2021-07-23T08:45

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at 2021-07-27T23:26

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at 2021-07-29T10:58

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at 2021-08-02T11:24

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at 2021-08-03T13:21

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at 2021-08-06T16:41

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at 2021-08-10T00:04

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都聽油歌，然後跟著大聲唱出來

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at 2021-08-12T05:30

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at 2021-08-16T17:40

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at 2021-08-17T15:19

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at 2021-08-17T20:07

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at 2021-08-22T13:38

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at 2021-08-27T02:49

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at 2021-08-29T04:04

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at 2021-09-02T04:33

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at 2021-09-03T13:57

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at 2021-09-05T16:03

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at 2021-09-08T17:29

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at 2021-09-12T11:37

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at 2021-09-17T03:13

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at 2021-09-18T08:43

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at 2021-09-20T11:00

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at 2021-09-21T23:57

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at 2021-09-26T14:28

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at 2021-09-27T08:59

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at 2021-09-27T21:42

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at 2021-09-29T13:20

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at 2021-10-02T01:42

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at 2021-10-06T17:30

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at 2021-10-08T07:04

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at 2021-10-12T05:53

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at 2021-10-14T02:44

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at 2021-10-18T15:02

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at 2021-10-20T19:52

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at 2021-10-22T19:47

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at 2021-10-25T20:57

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at 2021-10-29T13:53

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at 2021-10-29T22:23

https://youtu.be/ofOxtWPgpic?t=441 深蹲專家表示他聽這個:

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at 2021-11-03T20:08

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at 2021-11-07T01:51

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at 2021-11-10T07:41

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at 2021-11-13T00:20

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at 2021-11-16T21:32

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at 2021-11-20T14:14

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at 2021-11-22T12:56

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at 2021-11-27T09:35

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at 2021-11-29T18:01

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at 2021-12-09T08:02

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at 2021-12-15T06:22

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at 2021-12-16T03:10

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at 2021-12-19T18:44

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at 2021-12-23T18:12

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at 2021-12-24T13:18

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at 2021-12-25T02:13

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at 2021-12-27T18:00

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at 2021-12-31T19:39

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at 2022-01-05T18:10

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at 2022-01-16T18:58

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at 2022-01-25T22:05

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at 2022-01-29T17:43

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at 2022-01-31T21:39

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at 2022-02-04T19:57

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at 2022-02-05T07:37

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at 2022-02-07T22:25

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at 2022-02-08T10:46

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at 2022-02-09T04:20

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at 2022-02-11T18:32

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at 2022-02-12T19:11

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at 2022-02-14T23:41

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at 2022-02-19T20:55

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at 2022-02-21T06:52

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at 2022-02-26T20:21

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at 2022-03-03T11:43

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at 2022-03-06T04:26

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at 2022-03-10T17:59

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at 2022-03-12T08:52

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at 2022-03-13T00:28

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at 2022-03-17T03:57

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at 2022-03-18T19:59

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at 2022-03-19T06:42

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at 2022-03-20T23:20

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at 2022-03-21T13:17

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at 2022-03-26T12:58

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at 2022-03-27T09:59

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at 2022-03-29T16:47

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at 2022-04-02T02:32

空幫咚咚咚

各位重訓時會聽什麼? - 健身

All Comments

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