大家最怕的食物是什麼？ - 健身

By Susan
at 2015-09-01T14:37

Table of Contents

最近和健身房的朋友聊到食譜的問題，

像是小魯因為追求便宜低油蛋白來源，

因而大量食用雞胸肉，而對雞肉心生畏懼。

有些朋友則是對綠色花椰菜感到相當厭惡，

卻為了身體而不得不吃，似乎每個練重訓的人，

都有一樣吃到又膩又怕的食物，但是為了食物的正面效益，

卻還是不得不吃ＸＤ極端一點的甚至會像小弟一樣打成汁來飲用。

版上的各位巨巨有什麼相當厭惡，卻又不得不吃的食物嗎？

白煮蛋好像也是名列前茅的食物啊！

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Tags: 健身

All Comments

By Sierra Rose
at 2015-09-03T01:20

整顆的蛋

By Eden
at 2015-09-03T14:52

水煮菇類....

By Ula
at 2015-09-07T12:41

水煮蛋，水煮雞胸肉...

By Jack
at 2015-09-09T09:05

酪梨

By Carol
at 2015-09-14T02:14

水煮雞胸肉水煮花椰菜…

By Dinah
at 2015-09-16T19:37

水煮蛋

By Rebecca
at 2015-09-19T14:39

酪梨可以用喝的吧？

By Adele
at 2015-09-21T23:04

酪梨直接吃真的很噁

By George
at 2015-09-23T05:02

酪梨炒蛋好吃

By Oscar
at 2015-09-26T07:52

雞胸肉！

By Skylar DavisLinda
at 2015-09-30T02:50

目前還都很愛吃

By Queena
at 2015-09-30T18:05

每次看家裡的狗看到水煮蛋的眼神就讓我覺得不能浪費食物

By Zenobia
at 2015-10-04T17:05

最怕麥當勞吃了一次就不想吃雞胸肉了

By Tracy
at 2015-10-08T08:04

蛋...營養

By Thomas
at 2015-10-08T15:37

雞肉吧，當兵救災時清死雞舍清到現在聞到雞味都想吐

By Tracy
at 2015-10-10T03:00

水煮蛋單純水煮雞肉...

By Yedda
at 2015-10-12T05:30

除了水果以外不加調味料的一切食品

By Todd Johnson
at 2015-10-15T11:33

從來沒有害怕過的食物

By Tristan Cohan
at 2015-10-19T17:21

水煮菇，水煮花椰菜，水煮的所有東西...

By Wallis
at 2015-10-20T02:39

牛排

By Hedda
at 2015-10-21T01:06

酪梨打布丁跟牛奶有天堂的滋味

By Elizabeth
at 2015-10-21T20:22

樓上識貨，我家都弄酪梨沙拉（蘋果、美生菜、堅果、小黃
瓜、青椒、紅椒、黃椒，自調醋料）

By Olive
at 2015-10-22T01:44

各種口味乳清蛋白的甜味

By Charlotte
at 2015-10-23T10:15

糙米飯

By Ingrid
at 2015-10-25T09:01

水煮雞肉可以加薑絲別有一番風味

By Franklin
at 2015-10-27T03:58

三層肥肉

By Freda
at 2015-10-31T22:07

小鮮肉(誤)

By David
at 2015-11-05T01:47

costco的Prime牛小排阿斯~~~一次吃豪大塊最後有點
膩

By Lydia
at 2015-11-08T00:27

炸肉圓炸雞排炸豬排

By Edwina
at 2015-11-12T15:53

秋葵

By Sandy
at 2015-11-14T04:32

海鮮

By Anthony
at 2015-11-16T05:48

小黃瓜

By Callum
at 2015-11-19T17:59

地瓜

By Mia
at 2015-11-21T03:45

水煮蛋...

By Blanche
at 2015-11-21T21:45

絕對是蛋

By Harry
at 2015-11-22T16:31

香蕉...

By Sandy
at 2015-11-26T17:38

青花椰菜，單吃到後面想吐味道無法接受

By Hazel
at 2015-11-28T23:54

蛋營養

By Linda
at 2015-12-02T20:38

水煮雞肉(不加任何調味)我吃一週就膩了蛋反而還好

By Dora
at 2015-12-03T12:53

水煮雞胸真的難吃 .....

By Lily
at 2015-12-06T13:08

老皮愛

By Olive
at 2015-12-08T22:16

即食燕麥…

By Ursula
at 2015-12-11T23:41

超愛吃花椰菜跟雞胸肉可是我不是水煮是媽媽煮XD

By Susan
at 2015-12-14T11:00

我覺得..水煮雞魚牛肉,蛋類,菜類都還挺好吃的

By Ursula
at 2015-12-17T22:58

菇類...我是用水沖洗一下微波30秒就可以吃了

By Skylar Davis
at 2015-12-21T03:58

水煮鰻魚穴子鮭魚鯖魚鮭魚卵海膽這些無調味也可接受

By Elma
at 2015-12-25T20:37

水果類酪梨榴槤也都OK 但我很怕皮蛋跟生蠔!!
對我來說非常噁~每吃必吐

By Frederica
at 2015-12-30T00:51

極度痛恨綠花椰菜...就算是為了健身也吃不下去= =

By Kumar
at 2016-01-03T12:06

水煮蛋...超噁

By Edwina
at 2016-01-07T13:56

覺得水煮雞胸肉是全天下最難吃的水煮食物

By Hedy
at 2016-01-11T22:13

豆漿

By Andrew
at 2016-01-14T09:13

沙拉

By Charlie
at 2016-01-14T11:23

水煮蛋一票

By Isla
at 2016-01-17T12:09

現在想到雞胸肉就好反胃

By Odelette
at 2016-01-19T10:36

水煮雞胸肉吧真得很臭水煮蛋很好吃呀

By Rebecca
at 2016-01-19T19:27

水煮蛋有屁味XDDD

By Heather
at 2016-01-23T10:57

自己清洗花椰菜後，終於明白蛋白質是從哪來的……

By Agnes
at 2016-01-25T02:59

雞胸肉不要煮過頭，嫩嫩的有甜味好吃，目前連吃兩個月而
個月而已
可能等吃半年就會暱了…

By Doris
at 2016-01-28T13:12

已經對雞胸肉很畏懼 ...

By Elizabeth
at 2016-02-01T01:20

新手發問怎麼大家都會吃綠花椰菜XD

By Sarah
at 2016-02-04T10:47

水煮雞胸肉可加糊椒鹽嗎

By Rosalind
at 2016-02-07T04:44

酪梨要配醬油，我一開始還不信…

By Quintina
at 2016-02-09T23:20

蕃薯…

By Hamiltion
at 2016-02-14T20:16

乳清會過敏

大家最怕的食物是什麼？ - 健身

All Comments

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