大家組間都在幹嘛 - 健身

By Thomas
at 2016-05-24T18:01

Table of Contents

我的組間平均是90秒

之前每次都在發呆

覺得很無聊

後來為了不浪費時間

開始背單字@@

但好像不太適合

大家組間都在幹嘛

有推薦的嗎？

--

Tags: 健身

All Comments

By Todd Johnson
at 2016-05-26T01:17

冬天怕冷掉會開合跳

By Tom
at 2016-05-28T23:20

我都在喘…

By Bennie
at 2016-05-30T06:45

我常遇到一個阿伯巨巨組間會蓮花指冥想

By Jack
at 2016-05-31T20:52

上ptt 像是現在

By Olive
at 2016-06-03T05:21

看鏡子中的自己

By Kama
at 2016-06-08T03:12

雞胸肉翻面煎

By Emma
at 2016-06-11T13:36

看自己巨大的肌肉

By Oscar
at 2016-06-15T15:29

喘到一直徘徊哈哈

By Selena
at 2016-06-19T04:51

蹲低降低心跳

By Daph Bay
at 2016-06-23T16:17

打爐石

By Charlie
at 2016-06-27T05:16

看自己的身體（羞

By Madame
at 2016-06-30T10:11

看女妹子

By Bennie
at 2016-07-04T02:57

努力調呼吸

By Sierra Rose
at 2016-07-07T01:49

喘到不行有妹也不看了~"~

By Callum
at 2016-07-10T13:08

默數60+喘+看女體

By Rebecca
at 2016-07-13T18:36

上PTT

By Brianna
at 2016-07-17T00:19

到第二層去練

By Adele
at 2016-07-18T18:19

吃ㄇㄢㄇㄢ

By Regina
at 2016-07-19T15:16

默數30+喘+看女體

By Kyle
at 2016-07-23T21:27

重新合成ATP

By Tom
at 2016-07-26T18:52

覺得90秒一下就到欸都想偷偷再休一下

By Wallis
at 2016-07-28T12:33

打手槍

By Carolina Franco
at 2016-07-31T10:02

玩candy

By Joe
at 2016-08-04T17:25

都在偷看別人練什麼

By Jack
at 2016-08-07T01:07

常常看女體看到忘我，一小時就這樣過了……

By Iris
at 2016-08-11T03:35

看剛PO的FB有沒有人按讚然後哭哭

By Connor
at 2016-08-16T01:52

覺得組間超快，頂多裝個水，或換首歌，一下就到了。

By Iris
at 2016-08-20T14:24

滑手機看猛男照

By Anthony
at 2016-08-24T12:34

回你文

By Lauren
at 2016-08-27T21:11

打一槍增加睪固酮

By Faithe
at 2016-08-29T10:57

上ptt

By Madame
at 2016-09-01T04:43

看正妹

By Zora
at 2016-09-03T13:11

才休90秒就可以無聊發呆別去暫器材

By Jack
at 2016-09-05T05:35

看Green踢蛋蛋

By Queena
at 2016-09-08T19:57

我組間都不休息，改去沖水洗澡

By Lucy
at 2016-09-13T18:08

玩手機...

By Lucy
at 2016-09-14T10:29

唱我難過

By Andrew
at 2016-09-19T02:43

看妹子

By Selena
at 2016-09-23T19:48

視姦猛男

By Wallis
at 2016-09-28T00:58

開啟正妹雷達搜尋

By Daph Bay
at 2016-10-02T18:27

發呆打哈欠

By Skylar Davis
at 2016-10-05T09:42

盯著其他女生 90秒過了就在警察局了...

By Leila
at 2016-10-08T06:11

背英文單字

By Sierra Rose
at 2016-10-12T13:16

找妹子看...沒有就只能看巨巨

By Sandy
at 2016-10-15T18:53

念電子學

By Vanessa
at 2016-10-19T18:52

挖鼻孔

By Kelly
at 2016-10-21T10:02

不太有組間，都在車輪戰

By Franklin
at 2016-10-24T03:09

跟猛男聊天約洗澡

By Ina
at 2016-10-26T03:26

喘+散步。伸展或罵shit

By Adele
at 2016-10-29T01:24

害羞你猜

By Eartha
at 2016-10-31T16:50

喘加排徊加看妹，或跟認識的聊天

By Kama
at 2016-11-04T04:15

看腹肌美女練XD

By John
at 2016-11-04T11:27

做投籃動作

By Sandy
at 2016-11-08T05:25

看女生

By Mia
at 2016-11-10T02:06

發呆看電視

By Callum
at 2016-11-12T19:12

喝水

By Hedda
at 2016-11-16T21:31

那女生組間看男生會很失禮嗎？

By Ophelia
at 2016-11-17T11:52

看妹喘

By Kristin
at 2016-11-19T12:06

發呆看妹

By Susan
at 2016-11-20T13:59

看電視

By Andrew
at 2016-11-23T06:47

看妹+1

By Delia
at 2016-11-24T21:24

看正妹

By Kristin
at 2016-11-25T08:22

注意有沒有人要搶器材還有看妹

By Megan
at 2016-11-26T19:47

檢討上一組,看能不能做得更好

By Lauren
at 2016-11-27T01:55

喝水

By Zora
at 2016-11-30T11:04

等四色

By Olive
at 2016-12-01T08:23

背單字太猛了吧哈哈哈

By Carolina Franco
at 2016-12-02T02:55

Coding

By Sierra Rose
at 2016-12-06T17:28

看鏡中の自己

By Xanthe
at 2016-12-11T13:24

看男生不會失禮會很爽

By Sierra Rose
at 2016-12-16T12:57

去尻一槍

By Damian
at 2016-12-21T08:29

倒數計時啊，不要用碼表時鐘，默念倒數

By William
at 2016-12-26T04:05

請問可以拿來看書嗎

By Ivy
at 2016-12-26T14:24

每做一下就念單字一次，不知不覺你託福是在健身房，練出
來的

By Rachel
at 2016-12-31T04:44

連補習班的錢都省下來了，讚！

By Zanna
at 2017-01-03T19:34

不愉悅的喘加踱步

By Carol
at 2017-01-07T22:22

拍肉照約妹

By Andy
at 2017-01-10T23:18

欣賞妹子

By Linda
at 2017-01-11T01:11

看妹

By Kyle
at 2017-01-13T23:41

打手槍增加睪固酮

By Harry
at 2017-01-14T11:04

滑一場白貓

By David
at 2017-01-16T05:03

滑手機

By Donna
at 2017-01-19T00:26

看妹~~上PTT

By Una
at 2017-01-23T18:29

自拍打卡

By Lucy
at 2017-01-26T19:36

玩Game

By Margaret
at 2017-01-29T16:56

看帥哥啊

By Thomas
at 2017-02-01T23:20

上ptt問大家組間在幹嘛

By Ida
at 2017-02-03T09:25

我以為組間像喪屍一樣遊蕩是基本的

By Dinah
at 2017-02-04T12:07

吃花枝丸

By Tracy
at 2017-02-07T00:53

再發一篇ㄈ文

By Ida
at 2017-02-07T15:54

看肌肉男XD

By Lauren
at 2017-02-08T06:03

腿的時候喘都來不及胸背好ㄧ點

By Skylar DavisLinda
at 2017-02-10T22:05

看妹~~

臥推請教

By Thomas
at 2016-05-24T16:36

幾個臥推的問題想請教 1. 目前1rm 臥推:肩推約為65:50 臥推嚴重落後在以1rm 80kg為目標下 (自身體重約78kg) 我可以怎樣安排訓練內容及其組數andamp;重量? 目前只想到以spoto press為主要訓練 PS:廠地僅有槓啞鈴無其他機械器材 2. 有時候推到底時左手肩胛骨會鬆 ...

放輕鬆來聽個好笑的歌吧萵苣

By Rosalind
at 2016-05-24T01:41

覺得這個版有時有點太嚴肅了些放個自己最近聽到覺得還不錯連結歌放鬆一下吧 ^_____^ 我還滿喜歡運動時邊聽歌尤其在球場打球時 XD 萵苣 https://www.youtube.com/watch?v=GKoWsr9g9Nc 我不是在幫萵苣打廣告要簽約前記得多爬文 ( 咳咳不是 ...

這樣的臀寬是正常的嗎？

By Bennie
at 2016-05-24T01:40

我是否已經詳讀置底文及精華區中的版規：是 ↑此行若未填或刪除，文章就會被刪除。 ==============================以上禁止刪除================================= 哈囉大家好～小妹我長久以來一直對自己的臀部有很大的疑問個人身材中等 161/48 ...

夾胸覺得肩膀快爆了

By Mia
at 2016-05-24T00:46

※ 引述《ChrisDavis (工業電風扇)》之銘言： : 最近兩次在練胸的時候 : 做　http://goo.gl/F6Uhl6 : 或是 http://goo.gl/L6e7ZM : 都覺得自己右肩快爆掉，可是做　http://goo.gl/BcP1fy　這種就不會痛 : 因為之前有上過課，教練是教肩頰 ...

夾胸覺得肩膀快爆了

By Caroline
at 2016-05-24T00:02

最近兩次在練胸的時候做　http://goo.gl/F6Uhl6 或是 http://goo.gl/L6e7ZM 都覺得自己右肩快爆掉，可是做　http://goo.gl/BcP1fy　這種就不會痛因為之前有上過課，教練是教肩頰下壓不要聳肩我做的時候都有低重量先調整過，但是低重量的時候還是會痛 ...

大家組間都在幹嘛 - 健身

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