大家重訓追求的是什麼? - 健身

By Poppy
at 2016-04-10T21:39

Table of Contents

大家重訓所追求的目標是什麼呢?

1 強化身體做其他運動不容易受傷

2 把身體線條練得好看重量能不能推得很重不重要外形看起來好看就好

3 越舉越重什麼器材不插到底好像就不過癮槓片不全上身體就不太舒服

4 練成肌肉棒子路上人一看就知道你有在練搞不好還懷疑你是健身教練

5 釋放壓力沒有做其他運動把重訓當運動釋放壓力~

大家的想法是什麼呢?

(可複選)

歡迎留言新增其他選項!
--

Tags: 健身

All Comments

By Candice
at 2016-04-15T10:04

6.自己看起來爽

By Vanessa
at 2016-04-16T00:56

1 打棒球球速變快也能傳更遠了

By Annie
at 2016-04-20T20:33

2,5

By Steve
at 2016-04-23T11:21

2，5

By Leila
at 2016-04-23T18:43

By Belly
at 2016-04-25T14:08

By Ivy
at 2016-04-26T05:46

6.幹掉曾經瞧不起自己的天生神力體保生。雖然應該也遇不
到了哈哈

By Robert
at 2016-04-26T21:41

力量！

By Aaliyah
at 2016-05-01T11:51

一開始是回來打球，最後變成健身>練球

By Ophelia
at 2016-05-04T05:29

1 2

By Caroline
at 2016-05-06T19:50

By Yedda
at 2016-05-07T12:34

2.5

By Jake
at 2016-05-10T07:10

6.怕行車糾紛被8+9找碴QQ先練壯才能保護自己

By Iris
at 2016-05-13T04:11

345

By Kristin
at 2016-05-17T17:56

ONLY 2

By Hardy
at 2016-05-21T12:13

1.3.5吧

By Annie
at 2016-05-23T01:07

1&2

By Cara
at 2016-05-26T06:53

By Michael
at 2016-05-29T07:17

2.4.5

By Dora
at 2016-05-29T08:52

5，壓力太大，用怒氣去練練完很爽！

By Lily
at 2016-05-30T13:07

1 2

By Yuri
at 2016-06-01T09:51

6.練到60kg捐血500cc

By Lauren
at 2016-06-05T14:26

125

By Quintina
at 2016-06-10T12:38

2 , 4

By Irma
at 2016-06-12T20:00

134

By Jake
at 2016-06-12T22:43

棒子是中國人對高麗人的貶稱喔不要誤用

By Heather
at 2016-06-14T01:40

By Caitlin
at 2016-06-14T07:35

增加肌肉控制血糖

By Tom
at 2016-06-16T17:10

不為什麼

By Quintina
at 2016-06-20T02:38

6.讓女（男）生看了想把你推倒（誤）

By Bethany
at 2016-06-24T13:46

125 讓自己有成就感

By Hedy
at 2016-06-26T22:38

變巨巨變巨巨變巨巨變巨巨～～～～

By Enid
at 2016-07-01T04:51

2&5 我要大肌肉

By Puput
at 2016-07-01T16:28

345

By Yuri
at 2016-07-03T23:54

1真的是最重要的。。。。。。練跑步其實也需要重訓

By Odelette
at 2016-07-06T06:13

姿勢跑法跑好需要好的核心和大腿肌

By Queena
at 2016-07-06T19:55

2,3,5

By Poppy
at 2016-07-07T08:34

2&5

By Zenobia
at 2016-07-08T07:43

2 (去海邊增加回頭率

By Charlotte
at 2016-07-10T16:58

6.殺時間

By Brianna
at 2016-07-11T23:33

1 2 5

By Caitlin
at 2016-07-13T16:53

2,5

By Wallis
at 2016-07-18T14:04

糖尿病，不運動會死

By Tristan Cohan
at 2016-07-23T11:38

害羞你猜

By Victoria
at 2016-07-25T20:12

就是2

By Christine
at 2016-07-29T11:28

身體健康萬事如意

By Ingrid
at 2016-07-31T14:28

By William
at 2016-08-01T18:22

1.5

By Carolina Franco
at 2016-08-02T08:13

1.2

By Tristan Cohan
at 2016-08-06T11:48

125

By Linda
at 2016-08-10T16:01

1-5

By Selena
at 2016-08-14T12:20

1 3

By Olga
at 2016-08-17T23:35

124

By James
at 2016-08-22T00:18

By Isabella
at 2016-08-25T21:01

2&5

By Michael
at 2016-08-28T21:00

By Wallis
at 2016-08-29T04:08

1 5 6 健康(最主要原因)

By Gilbert
at 2016-08-29T08:55

但第五項只有釋放壓力，我還有其它運動。

By Audriana
at 2016-08-31T05:39

1～5

By George
at 2016-09-05T04:42

新手上路想從字典把瘦徹底移除

By Kelly
at 2016-09-09T16:43

抓破紀錄，挺出世界

By Emily
at 2016-09-14T12:44

6.臉就長得不好看了,在沒身材就沒人看了QAQ

By Suhail Hany
at 2016-09-18T15:39

我很膚淺 4

By Heather
at 2016-09-21T04:03

1245，其重點是想改變體態

By Charlotte
at 2016-09-26T01:58

1 身體健康

By Tracy
at 2016-09-27T18:46

2`5

By Todd Johnson
at 2016-10-02T17:15

By Edith
at 2016-10-03T09:46

1 2 5

By Sandy
at 2016-10-07T03:17

1 5

By Sandy
at 2016-10-08T11:49

3.5

By Edward Lewis
at 2016-10-09T12:18

拍照好看打球有力

By Jake
at 2016-10-12T17:50

7. 吸引同性

By Mary
at 2016-10-12T21:15

4>2>3

By Ivy
at 2016-10-17T14:00

only 2

By Lily
at 2016-10-20T03:35

6.身高太矮食量很大重訓才能吃更多

By Suhail Hany
at 2016-10-24T15:24

希望可以吃不胖......

By Susan
at 2016-10-26T12:07

2怕打籃球被撞傷

By Eden
at 2016-10-28T07:00

失戀，想努力運動忘記對方

By Ivy
at 2016-10-28T15:55

練得好看就2 練不好就改説5

By Emma
at 2016-11-01T19:01

5吧，上班壓力頗大R

By Charlie
at 2016-11-06T00:46

健康

By Faithe
at 2016-11-09T03:51

By Belly
at 2016-11-10T10:20

By Tracy
at 2016-11-13T11:46

1245 就是優點多多才讓人愛上重訓

By Blanche
at 2016-11-15T09:51

1 提升其他運動的運動表現

By Elma
at 2016-11-18T08:11

可以吃更多

By Frederic
at 2016-11-22T14:20

剛開始是1 到後來只是為了吃更多

By Noah
at 2016-11-24T07:07

目標12345,最後變5

By Wallis
at 2016-11-24T13:41

2,4,5

By Oscar
at 2016-11-28T06:25

By Ula
at 2016-11-30T15:10

2.5吧

By John
at 2016-12-03T07:46

只有優點沒有缺點

By Jack
at 2016-12-07T05:55

沒運動天份，有努力不一定有收獲，健身肯定會看見成
效，但痛苦太多，收獲太少

By Jacky
at 2016-12-11T18:29

2.4

By Margaret
at 2016-12-15T16:09

2.5

By Agnes
at 2016-12-17T14:01

很多原因呢一直練就對了XDDDDD

By Caitlin
at 2016-12-20T11:55

2 5 6消耗閒於時間

By Robert
at 2016-12-23T10:02

在3年前被公司炒魷魚後偶然從怪人手中救了一個小孩..

By Erin
at 2016-12-25T21:55

之後便一直不斷重訓及不停地鍛煉自己的身體

By Caitlin
at 2016-12-26T11:56

直到某天身體出現變化，好似變巨後可以使出無敵的力量
但代價是變成禿頭。

By Skylar DavisLinda
at 2016-12-27T04:02

1.2 5

By Poppy
at 2016-12-30T08:57

5 和其他 : 可以吃更多更多~然後還比較不會胖

By Agnes
at 2017-01-03T09:55

超越昨天的自己

By Megan
at 2017-01-05T12:32

6 交男友

By Agnes
at 2017-01-07T01:01

125

By Ethan
at 2017-01-09T01:01

1 受傷去做復健就一直做到現在惹KEREKR

By Agnes
at 2017-01-13T10:09

125

By Margaret
at 2017-01-16T22:37

2, 5

By Mason
at 2017-01-19T04:13

1,3,5

By Irma
at 2017-01-22T06:04

2.5

By Daph Bay
at 2017-01-22T20:58

1、5

By Linda
at 2017-01-26T02:35

4啊

By Oscar
at 2017-01-27T00:19

8.一夜好眠，通常推完大重量晚上會深沉睡眠。

By Zora
at 2017-01-30T07:10

2，5

By Agatha
at 2017-02-03T04:14

變強

By Olga
at 2017-02-06T05:08

1,2,5

By Edwina
at 2017-02-08T16:02

1,5,享受進化成人類的過程!!

By Selena
at 2017-02-09T15:31

1,2

By Emma
at 2017-02-12T08:17

我是膚淺的245哈哈

By William
at 2017-02-14T19:43

2,5

By Bethany
at 2017-02-17T03:15

3 和 6=盡情享用美食~也不會胖太誇張

By Rosalind
at 2017-02-17T19:26

5，沒朋友所以只好自己找運動

By Donna
at 2017-02-21T05:45

1&2&專注做好一件事

By Jacob
at 2017-02-21T09:24

1，2

By Ursula
at 2017-02-25T00:41

only 2

By Ophelia
at 2017-02-25T13:30

256健康

By Hardy
at 2017-03-01T06:49

125

By Ida
at 2017-03-05T00:02

我不想死....

By Isla
at 2017-03-07T08:14

因為失戀後，沒事找事做~

By Barb Cronin
at 2017-03-10T01:18

1&6 對肥油過敏會強迫自己體脂肪低於15%

By Sandy
at 2017-03-13T12:30

其他

By Thomas
at 2017-03-13T17:14

By Dora
at 2017-03-16T17:30

By Olivia
at 2017-03-18T10:18

約炮方便

By Enid
at 2017-03-22T23:56

By Skylar Davis
at 2017-03-23T09:23

2，只要能穿比基尼就好

By Hamiltion
at 2017-03-26T05:35

1 2

By Yedda
at 2017-03-26T22:35

6. Be a better man

By Hardy
at 2017-03-30T22:34

Ga大真直白XD

By Michael
at 2017-04-04T10:46

撐爆COSPA動漫宅T

By Michael
at 2017-04-09T01:30

2 3 4 也想超越一些男人

By Mary
at 2017-04-10T23:15

1.2 還有希望自己老了健康不要給孩子累贅

By Kumar
at 2017-04-14T03:09

124

By Jake
at 2017-04-15T01:33

4 xDD

By Noah
at 2017-04-17T04:07

5 沒舒壓會抓狂

By Annie
at 2017-04-18T22:41

想要健康的身體、肌肉和腦內啡

By Odelette
at 2017-04-22T08:33

By Ina
at 2017-04-22T22:07

2 5

By Catherine
at 2017-04-23T01:34

2 & 5

By Charlie
at 2017-04-27T18:41

1.2.5

By George
at 2017-04-29T20:23

23，健康的身體（尤其有小孩之後）

By Steve
at 2017-05-04T08:37

125

By Anthony
at 2017-05-07T05:45

1~~~

By Heather
at 2017-05-09T23:42

1&2&5

By Emma
at 2017-05-10T22:00

2,4,5

By Frederica
at 2017-05-11T16:27

1、2、5

By Jack
at 2017-05-12T09:19

去吃到飽可以火力全開不用顧忌

By Ethan
at 2017-05-15T05:53

可以吃更多!!!

By Iris
at 2017-05-19T20:12

被當作是軍警人員的機率變很高

By Hedy
at 2017-05-23T18:44

125

By Lily
at 2017-05-25T03:47

By Queena
at 2017-05-28T09:10

追求可以做愛

By Skylar DavisLinda
at 2017-05-30T09:06

肌肉棒子形容壯漢的用法決定早於中國人貶損韓國人的用法

By Hardy
at 2017-06-02T02:17

，我小學就聽過，至少二十年以上。
絕對

By Charlotte
at 2017-06-05T02:58

2哈哈哈

By Eden
at 2017-06-06T20:15

By Agatha
at 2017-06-09T15:17

6 約

By Sierra Rose
at 2017-06-13T04:27

1 2

大家重訓追求的是什麼? - 健身

All Comments

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