室內單槓承重問題 - 健身
By Vanessa
at 2016-01-07T23:14
at 2016-01-07T23:14
Table of Contents
最近想買室內單槓
在網路上看到這款覺得好像還不錯
http://goods.ruten.com.tw/item/show?21532299314629
因為我有椎間盤突出的問題
經常會單槓拉一拉後就吊著順便把身體前後甩動
甩動時的力量蠻大的
很擔心會不會力量太大把單槓扯下來
所以想說盡量承重大一點的應該比較安全
這款他說承重300"公斤"
小弟體重71臂長約70公分
除了前後甩動外還想到如果練暴力上槓的話
從單槓上方回下來瞬間的力道會不會也把單槓扯下來
這是實務上比較擔心的地方
另外就是他示範圖中的兩人體重加起來是270"斤"
換成公斤大約是162公斤
加上這個賣家目前正被停權中...
有點怕被坑
以上問題
向各位同好請益
謝謝
--
Tags:
健身
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