[帥哥] 消防猛男 - 健身

Noah avatar
By Noah
at 2008-09-26T00:41

Table of Contents

※ [本文轉錄自 Beauty 看板]

作者: cioco (愛瑪愛瑪) 看板: Beauty
標題: [帥哥] 消防猛男
時間: Wed Sep 24 10:29:02 2008

http://www.wretch.cc/blog/volaresky/6823180

裡面各個都帥又壯是怎樣XD

好想買月曆啦


--

http://www.wretch.cc/album/elma0121 ╰(‵皿′＊)╯

--
Tags: 健身

All Comments

Skylar DavisLinda avatar
By Skylar DavisLinda
at 2008-09-28T14:39
真的不賴耶　有型有身材
Tom avatar
By Tom
at 2008-10-01T23:25
淚推( 分數差了3分....無緣當消防!
Anthony avatar
By Anthony
at 2008-10-02T13:29
幹..真羨慕~~~
Joseph avatar
By Joseph
at 2008-10-04T12:17
推打火英雄
Megan avatar
By Megan
at 2008-10-08T13:03
好厲害呀!!船外機很重的= =
Genevieve avatar
By Genevieve
at 2008-10-12T06:51
裡面有好多認識的人XDDD
Carol avatar
By Carol
at 2008-10-15T10:16
但感覺很像GAY片 不蘇福....
Jacob avatar
By Jacob
at 2008-10-20T04:51
穿那個"衝擊式滅火槍" 好像魔鬼剋星喔。
Yedda avatar
By Yedda
at 2008-10-24T05:46
同為消防要推一下XD
Skylar Davis avatar
By Skylar Davis
at 2008-10-27T03:04
真的帥.....
Rachel avatar
By Rachel
at 2008-10-31T22:35
希望他們救火也很猛
Edward Lewis avatar
By Edward Lewis
at 2008-11-04T06:09
樓上他們都是搜救隊的 救火非常的猛
Charlie avatar
By Charlie
at 2008-11-07T18:46
是【救助隊】的!
Zenobia avatar
By Zenobia
at 2008-11-10T13:05
參加極限體能王吧 XD
Hamiltion avatar
By Hamiltion
at 2008-11-14T14:05
魔鬼剋星~哈
Charlie avatar
By Charlie
at 2008-11-18T04:15
乾 有我認識的耶
Edwina avatar
By Edwina
at 2008-11-19T06:15
消防隊還拍月曆喔XDDDDDD好酷XDDDDDDDDDD
Brianna avatar
By Brianna
at 2008-11-22T03:47
船外機那一張很誇張也 真是猛！
John avatar
By John
at 2008-11-23T16:52
讓我想到"ㄇㄟ組大吾"這部漫畫了阿~~~推
Frederic avatar
By Frederic
at 2008-11-28T04:22
船外機我用抱的可以一個人吃力抱起來 扛起來就太扯了
Carolina Franco avatar
By Carolina Franco
at 2008-12-02T09:42
不知道扛的那台大概有多重阿
Cara avatar
By Cara
at 2008-12-04T19:11
怎麼有總肛肛的感覺....
Isabella avatar
By Isabella
at 2008-12-09T08:58
推救火英雄
Aaliyah avatar
By Aaliyah
at 2008-12-12T12:31
率呆~~那肌肉是"用"出來的，不是練出來的....
Megan avatar
By Megan
at 2008-12-16T07:15
那個船外機真的好扯...太壯了吧= =
Hazel avatar
By Hazel
at 2008-12-16T17:53
他們用了"當我們Gay在一起" 的梗 哈哈哈哈
Quintina avatar
By Quintina
at 2008-12-16T19:25
除了真正的火 會不會也幫忙救另一種火呢？
Thomas avatar
By Thomas
at 2008-12-20T04:09
打火真男人
Iris avatar
By Iris
at 2008-12-23T13:08
感覺學長學弟制很重-_-?
Jacob avatar
By Jacob
at 2008-12-26T16:21
很多帥哥耶！肌肉真漂亮
Franklin avatar
By Franklin
at 2008-12-29T04:01
超帥的
Lucy avatar
By Lucy
at 2008-12-30T03:41
消防年歷 太屌了!
Queena avatar
By Queena
at 2009-01-03T15:25
這真是~~太超過啦~~
Una avatar
By Una
at 2009-01-05T02:56
推 超帥的打火英雄
Quanna avatar
By Quanna
at 2009-01-07T21:53
厲害XD
Ethan avatar
By Ethan
at 2009-01-07T23:08
>///<超帥!!!!!!!!
Jacky avatar
By Jacky
at 2009-01-12T15:53
比起肥滋滋的警察…(默) 這邊都是優貨啊，讚！！！
Faithe avatar
By Faithe
at 2009-01-17T02:10
優耶!!
Elma avatar
By Elma
at 2009-01-19T01:44
忍不住 口水吸吸~~~
Charlotte avatar
By Charlotte
at 2009-01-19T17:18
XDDDDDDD
Puput avatar
By Puput
at 2009-01-21T17:37
CPR先來吧~~
Eartha avatar
By Eartha
at 2009-01-21T21:39
身材超棒@@
Kumar avatar
By Kumar
at 2009-01-25T10:51
進階版的那位 大概一個人就能一門120迫擊砲!!!
Kumar avatar
By Kumar
at 2009-01-29T23:38
臉蛋也不錯耶@ @
Kumar avatar
By Kumar
at 2009-01-30T18:22
這真的要給個推
Madame avatar
By Madame
at 2009-02-03T06:28
好屌!!!!!!!!!!!好邱!!!!!!!!!
Hamiltion avatar
By Hamiltion
at 2009-02-06T06:21
>///< 帥耶
Regina avatar
By Regina
at 2009-02-10T05:06
阿~~~~~嘶~~~~~~~!!!!!
Genevieve avatar
By Genevieve
at 2009-02-14T10:07
同為消防人~自己弟兄!! 一定要推一下的啊~^^
Kumar avatar
By Kumar
at 2009-02-15T03:17
帥阿!!!!!!!!!!!!!!!!!!!!!!!!!!口水擦不完XD
Emma avatar
By Emma
at 2009-02-16T06:41
想知道要如何購買...
Ida avatar
By Ida
at 2009-02-16T09:49
帥!! 酷斃了!!
Oscar avatar
By Oscar
at 2009-02-16T22:10
真的帥!
Isla avatar
By Isla
at 2009-02-19T05:47
真的帥到~
Regina avatar
By Regina
at 2009-02-20T08:55
有帥有推~~~~~個個都勇消!!
Blanche avatar
By Blanche
at 2009-02-22T19:20
看到這篇我對消防隊的好感整個提升阿....
Margaret avatar
By Margaret
at 2009-02-26T11:40
胸部好大~ (默)
Iris avatar
By Iris
at 2009-02-27T05:22
好帥>///<
Joe avatar
By Joe
at 2009-02-27T20:15
阿~~~~~~~~~~嘶~~~~~~~~
Dorothy avatar
By Dorothy
at 2009-03-04T04:45
真的帥!又很MAN!
Ivy avatar
By Ivy
at 2009-03-07T12:21
花旦長得有點像我弟XD 不過又壯又帥! man!!
Jacky avatar
By Jacky
at 2009-03-11T19:18
真˙男人
Iris avatar
By Iris
at 2009-03-15T23:25
COOL~~~~~~~~好壯好MAN~!!!!!
Tristan Cohan avatar
By Tristan Cohan
at 2009-03-20T21:03
push
Yedda avatar
By Yedda
at 2009-03-25T12:30
要去哪買呀~~
Ethan avatar
By Ethan
at 2009-03-30T00:44
我喜歡第三張的>////<
Ethan avatar
By Ethan
at 2009-04-02T03:40
難得優質猛男
Caitlin avatar
By Caitlin
at 2009-04-06T05:11
媽阿 怎麼可以這麼帥...身材也太好了
Poppy avatar
By Poppy
at 2009-04-11T00:24
好帥 >////< 男生就是要這樣ㄚ!!!!!!
Lydia avatar
By Lydia
at 2009-04-13T00:59
無名 http://www.wretch.cc/mypage/coconike310
Puput avatar
By Puput
at 2009-04-15T01:13
以正常人標準算猛男...以選手標準就...
Bethany avatar
By Bethany
at 2009-04-19T09:16
其實我也這麼認為...看完覺得還好，健身房一堆更猛的...
Tristan Cohan avatar
By Tristan Cohan
at 2009-04-19T12:56
這樣穿起來衣服才有線條 只想練到有線條的通常都練不到
Edwina avatar
By Edwina
at 2009-04-19T22:55
一般人而言算壯了,但在健身房裡一堆人都有這種水準
Jack avatar
By Jack
at 2009-04-20T01:38
成果常常都是低於目標...
Ina avatar
By Ina
at 2009-04-21T21:17
最常出現的是沒有持之以恆的毅力....
Noah avatar
By Noah
at 2009-04-22T23:08
有些聽到要半年以上才能有明顯的成果就退縮了...唉...
Vanessa avatar
By Vanessa
at 2009-04-24T18:54
推 ... 賞心悅目就好嚕 也不用追求極壯的境界 ...
Quintina avatar
By Quintina
at 2009-04-25T12:50
胸部練的很勤 但背呢?
Leila avatar
By Leila
at 2009-04-28T14:25
我覺得不錯阿 巴死一堆人了體力應該蠻棒的 而且還有臉蛋
Zanna avatar
By Zanna
at 2009-04-29T07:13
看到最後一張,背的落差真大:D
Audriana avatar
By Audriana
at 2009-05-01T04:42
樓上的別這樣 選出來拍照片是要配合臉蛋 看你背幹麻 XD
Ida avatar
By Ida
at 2009-05-03T11:49
女生往往先看的是胸腹,我重視的是背腿
Catherine avatar
By Catherine
at 2009-05-07T06:47
看到Rambo3開頭史特龍背對著榜頭帶 那背超帥啊～:D
Isabella avatar
By Isabella
at 2009-05-07T08:27
本版最酸了~嗚~
Odelette avatar
By Odelette
at 2009-05-11T16:17
消防原有在出賽的好像有劉韋德吧,真的還挺強的
Belly avatar
By Belly
at 2009-05-12T12:28
每個似乎都專注於大胸，是不是大胸最好練？
Caroline avatar
By Caroline
at 2009-05-14T14:35
真奇怪 健身一定要當選手嗎 為什麼要以選手當標準?
Daph Bay avatar
By Daph Bay
at 2009-05-16T01:28
版上把模特兒當健美選手批也不是一天兩天的事了,習慣就好
Odelette avatar
By Odelette
at 2009-05-18T13:56
看到2F推文很無言，有酸到
Caroline avatar
By Caroline
at 2009-05-19T21:08
選手也有很多種等級,比不過許家豪也勝過很多大專乙組的
Gary avatar
By Gary
at 2009-05-20T07:18
超越許家豪,對一般人太難了 囧
Callum avatar
By Callum
at 2009-05-23T08:34
這個版就是以選手為標準 學著習慣吧
Yuri avatar
By Yuri
at 2009-05-27T23:04
拯救國民的生命財產!!不推對不起自己!!您辛苦了!!
Yedda avatar
By Yedda
at 2009-05-30T12:55
看高不看低
Hazel avatar
By Hazel
at 2009-06-03T00:34
推推推~~~~
Isla avatar
By Isla
at 2009-06-06T17:42
推 非選手的話這樣已經很好看了^^
Rebecca avatar
By Rebecca
at 2009-06-09T06:11
肌肉除了拿來看，重點是拿來用的吧..至少他們是用來救人
Kristin avatar
By Kristin
at 2009-06-12T20:52
而且像看極限體能王，也不一定每個肌肉看起來都超大超壯啊
Genevieve avatar
By Genevieve
at 2009-06-13T23:37
論實用性背不是更好...胸用得到的地方沒背的多...
Donna avatar
By Donna
at 2009-06-14T19:50
照片看不出來.不過斜方就滿發達了,背的力量應該也不錯
Tom avatar
By Tom
at 2009-06-17T06:38
而且線條不一定等於力量
Cara avatar
By Cara
at 2009-06-21T23:21
並非說背不強只是覺得講實用的話其他部位比較有用胸到還好
Carol avatar
By Carol
at 2009-06-23T22:37
很不錯 萬中選一
Andrew avatar
By Andrew
at 2009-06-24T03:14
還不錯!只是線條!不大好看而已!沒資格說別人
Sierra Rose avatar
By Sierra Rose
at 2009-06-25T16:21
我自己也沒好到哪裡去!差不多也只是那樣而已
Daniel avatar
By Daniel
at 2009-06-27T12:52
看標題讓我想到"當我們GAY在一起"
Necoo avatar
By Necoo
at 2009-06-28T11:35
線條很好，但是說很壯就是誇大了，不過個人標準不同
Dinah avatar
By Dinah
at 2009-07-03T02:39
沒有意見
Sarah avatar
By Sarah
at 2009-07-05T15:15
推~~~
Kumar avatar
By Kumar
at 2009-07-08T16:49
我想這種身材去海灘應該就很夠了
Ida avatar
By Ida
at 2009-07-12T19:07
我好像看到我高中同學...
Noah avatar
By Noah
at 2009-07-13T22:30
我能練到這樣就滿足了
Ula avatar
By Ula
at 2009-07-14T19:08
樓上...別低估自己阿...有心一定超過他們!
Ula avatar
By Ula
at 2009-07-16T06:19
可是光健身不足以報國啊
Liam avatar
By Liam
at 2009-07-19T00:32
這種肌肉是用來救人的..健美選手用來??說不出個所以然
James avatar
By James
at 2009-07-21T08:01
健美選手用來比賽跟觀賞~
Delia avatar
By Delia
at 2009-07-22T17:22
我要超越他們!!
Queena avatar
By Queena
at 2009-07-24T11:04
2F 很酸XD 可惜都沒人理 像上面那篇背十公斤滾輪也是
Emily avatar
By Emily
at 2009-07-25T17:53
XD 我有偷看他照片 身材好像也還不到可以酸人的地步吧XD
Lydia avatar
By Lydia
at 2009-07-28T17:19
酸酸酸，救火英雄推，身材普普~我記得有個消防員超壯的啊
Elizabeth avatar
By Elizabeth
at 2009-07-31T05:35
樓上,就是我說的劉韋德咩
Sarah avatar
By Sarah
at 2009-07-31T19:13
好像是，我記得真的練的很棒，不是只有體脂低而已 @@"
Odelette avatar
By Odelette
at 2009-08-04T06:54
是他...白肌帥哥...之前有上新聞...比賽印象中是70-那級...
Mia avatar
By Mia
at 2009-08-06T03:01
更正...應該是75-...另一個帥哥是特勤隊的葉選手...80-...
Hardy avatar
By Hardy
at 2009-08-07T13:28
不知道HO兄有沒有印象??有上過胡瓜的綜藝X集合節目...
Carolina Franco avatar
By Carolina Franco
at 2009-08-08T18:41
葉飛櫻?記得好像有看過，也是真的很棒的，人也帥
Catherine avatar
By Catherine
at 2009-08-10T08:31
對對對!!!因為他在豐原那次剛好在小弟前排座椅聊天...帥!!
Una avatar
By Una
at 2009-08-13T14:32
劉韋德也剛好在前排坐...後來都是遇上府城巨物坐前面...
Carolina Franco avatar
By Carolina Franco
at 2009-08-18T01:47
他是我覺得帥的沒天理的健美選手...好想讓他指導一番 @@"
Bethany avatar
By Bethany
at 2009-08-21T08:58
府城巨物...的確啦..都是大隻的不像話的人...
Suhail Hany avatar
By Suhail Hany
at 2009-08-23T15:39
黃建智.許崇煌.黃凱彬.盧智文..腰獸大隻~~
Carolina Franco avatar
By Carolina Franco
at 2009-08-26T05:09
現在還有個張恭銘哦~最近正在接受黃老大地獄式訓練，明年
Rosalind avatar
By Rosalind
at 2009-08-29T09:36
全運會跟台北的傻魔王一決高下 @@"
Quintina avatar
By Quintina
at 2009-08-31T08:02
胸比背實用太多了!!! ＜－－如果是要把咩的話
Isla avatar
By Isla
at 2009-09-01T01:06
府城阿猛!!!強悍!!!
Agnes avatar
By Agnes
at 2009-09-05T10:47
外行人看胸 內行人看背
Madame avatar
By Madame
at 2009-09-07T11:30
哇靠~好兇的背~
Jack avatar
By Jack
at 2009-09-10T18:54
我倒覺得需求不同不用分內外行...練給一般人欣賞也是個目標
Olga avatar
By Olga
at 2009-09-13T04:48
可是除了有在健身的人之外 懂得欣賞背肌的實在不多....
Heather avatar
By Heather
at 2009-09-17T08:12
所以每個人要的菜不一樣 總不能要求大家都要吃一樣~
Damian avatar
By Damian
at 2009-09-17T22:04
nononononono,99%的菜是一樣的
Isla avatar
By Isla
at 2009-09-18T11:46
我家那邊的消防局
Olga avatar
By Olga
at 2009-09-19T05:09
我也看背腿..健身還是均衡些好呀!! ><
Rebecca avatar
By Rebecca
at 2009-09-19T22:41
那個...請問要去哪買

新手開始想練身體問題多多...

Ophelia avatar
By Ophelia
at 2008-09-26T00:41
小弟我目前22歲，身高體重168/58 因為已經好久好久沒有好好運動了，大概一年至兩年了吧 加上最近覺得肚子有一圈肉(坐著的時候更明顯) 所以想要來鍛鍊一下身體 但是我是個超級新手，爬了精華區之後還是有很多疑問，希望版上的高手們能夠指教 首先，爬文之後我知道減肥是要靠有氧運動，所以目前有在慢跑跟游泳 ...

最近想去台北健身院了！約一約團報搶價格！

John avatar
By John
at 2008-09-25T23:39
有熟人認識的！所以比較便宜，一起團報更便宜，不用客氣，大家一起來！ 有興趣的回到我信箱！ - ...

關於蛋白質的攝取

Catherine avatar
By Catherine
at 2008-09-25T23:24
板上的諸位前輩 小弟有些關於蛋白質攝取的疑問 板上有說 重訓完是最好攝取蛋白質的時機 也有說正常人每餐約可以吸收30克的蛋白質 我想請問的是 這30公克也是會成為肌肉成長的養分嗎 此外 有做重訓期間 是不是重訓完或重訓期間補充的蛋白質才會轉換成肌肉 或者重訓期間(重訓完休息的72小時中) 所攝取的蛋白質 ...

關於V-up

Mason avatar
By Mason
at 2008-09-25T18:30
V-ups在做的時候 要保持腳和上背不碰地比較好嗎? 可是exrx上面寫得好像不太一樣 上面說waist要有flexion腹肌才會是dynamically contract 還是我弄錯了他的意思? 附一下原文 Begin each repetition with upper back on floor t ...

腿部重訓

Franklin avatar
By Franklin
at 2008-09-25T15:41
我有個滿緊張的問題 我上個星期開始重訓 在星期三的時候練了腳 只做了兩個動作各三組 第一種是趴著 腿向後勾的那種 第二種一樣是趴著 然後腳底蹬著橫桿將腳伸直 兩腳分別做 做完之後有種飄飄然的感覺 腳踩在地上有種很不踏實的那種感覺 隔天之後 其實沒什麼大問題 屁股下方有點兒痛 倒也還好 可是 又 ...