康是美最後一天,大家要記得去量第二次 - 健身
![Agnes avatar](/img/cat4.jpg)
By Agnes
at 2010-08-31T21:20
at 2010-08-31T21:20
Table of Contents
剛剛下班回家,
經過康是美量了一下第二次的體脂與代謝,
跟大家分享一下:
7/30 8/31
體重 67.6 65.0
代謝 1532 1515
體脂 21.1% 18.2%
脂肪重 14.26kg 11.83kg
脂肪減少 2.43kg
其他部分略少0.17kg------>我知道可能是誤差,不要鞭我
體脂肪明顯下降
我還蠻開心的:)
大家去做了第二次檢測沒?
--
Tags:
健身
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