新官上任 - 健身
By Hazel
at 2015-01-06T23:48
at 2015-01-06T23:48
Table of Contents
各位版友好!
我是自願報名版主的h2243398，叫我H大就可以了。
PTT資歷已經有9年了，算是個資深潛水鄉民，在2年前一次的因緣際會下，
接觸到FITNESS板，糾正了我很多以前根深蒂固的觀念，
也看到板娘圖文並茂的熱心回文，幫助許多像我一樣懵懂無知的人們追求自己的健康，
在版娘辭職後看到充斥著轉讓徵人的健身房業務文真的很痛心。
然而板上目前一直有一種風氣，對於瘦身前後差異甚大的版友，有一味的吹捧現象
只要照片差異大，減得多，花的時間少就好了，而不在意對方是不是吃得太少或是用
其他不健康的方式減肥，期許FITNESS板的風氣能倒向以時間換取健康身體，而不是用
健康身體換取時間。
FITNESS板長時間都著重在生理方面的建議，卻時常忽略了心理健康也是體適能的一環
很多人身體是瘦下來了沒錯，但是內心卻仍住一個胖子，讓運動變成是一種壓力來源，
最後崩潰復胖。希望板上能夠生理和心理並重，幫助板友調適心情，度過運動的低潮期
像是停滯期或撞牆期。
最後希望各位能遵守版規，在版主群尚未討論出新版規前，先延用舊版規
新版主群上任難免會有許多不成熟的地方，還請版友們多多包涵。
如果有任何批評、意見及指教，歡迎來信說明，謝謝
ψh2243398
--
我是自願報名版主的h2243398，叫我H大就可以了。
PTT資歷已經有9年了，算是個資深潛水鄉民，在2年前一次的因緣際會下，
接觸到FITNESS板，糾正了我很多以前根深蒂固的觀念，
也看到板娘圖文並茂的熱心回文，幫助許多像我一樣懵懂無知的人們追求自己的健康，
在版娘辭職後看到充斥著轉讓徵人的健身房業務文真的很痛心。
然而板上目前一直有一種風氣，對於瘦身前後差異甚大的版友，有一味的吹捧現象
只要照片差異大，減得多，花的時間少就好了，而不在意對方是不是吃得太少或是用
其他不健康的方式減肥，期許FITNESS板的風氣能倒向以時間換取健康身體，而不是用
健康身體換取時間。
FITNESS板長時間都著重在生理方面的建議，卻時常忽略了心理健康也是體適能的一環
很多人身體是瘦下來了沒錯，但是內心卻仍住一個胖子，讓運動變成是一種壓力來源，
最後崩潰復胖。希望板上能夠生理和心理並重，幫助板友調適心情，度過運動的低潮期
像是停滯期或撞牆期。
最後希望各位能遵守版規，在版主群尚未討論出新版規前，先延用舊版規
新版主群上任難免會有許多不成熟的地方，還請版友們多多包涵。
如果有任何批評、意見及指教，歡迎來信說明，謝謝
ψh2243398
--
All Comments
By Rae
at 2015-01-08T02:03
at 2015-01-08T02:03
By Sandy
at 2015-01-11T21:13
at 2015-01-11T21:13
By Skylar Davis
at 2015-01-16T01:04
at 2015-01-16T01:04
By Jacky
at 2015-01-20T20:38
at 2015-01-20T20:38
By Bennie
at 2015-01-22T15:34
at 2015-01-22T15:34
By Victoria
at 2015-01-24T05:07
at 2015-01-24T05:07
By Daph Bay
at 2015-01-28T07:32
at 2015-01-28T07:32
By Donna
at 2015-02-01T10:58
at 2015-02-01T10:58
By Irma
at 2015-02-04T10:42
at 2015-02-04T10:42
By Xanthe
at 2015-02-05T06:35
at 2015-02-05T06:35
By Kama
at 2015-02-10T04:49
at 2015-02-10T04:49
By Catherine
at 2015-02-13T01:42
at 2015-02-13T01:42
By Kama
at 2015-02-15T07:12
at 2015-02-15T07:12
By Cara
at 2015-02-19T18:16
at 2015-02-19T18:16
By Heather
at 2015-02-21T09:56
at 2015-02-21T09:56
By Robert
at 2015-02-23T17:16
at 2015-02-23T17:16
By Linda
at 2015-02-26T12:28
at 2015-02-26T12:28
By Isabella
at 2015-03-03T11:48
at 2015-03-03T11:48
By Ula
at 2015-03-04T00:48
at 2015-03-04T00:48
By Brianna
at 2015-03-04T14:18
at 2015-03-04T14:18
By Blanche
at 2015-03-07T11:14
at 2015-03-07T11:14
By Daph Bay
at 2015-03-07T18:17
at 2015-03-07T18:17
By Olga
at 2015-03-09T02:12
at 2015-03-09T02:12
By Skylar DavisLinda
at 2015-03-11T12:32
at 2015-03-11T12:32
By Tracy
at 2015-03-13T08:27
at 2015-03-13T08:27
By Iris
at 2015-03-16T06:21
at 2015-03-16T06:21
By Ida
at 2015-03-18T04:34
at 2015-03-18T04:34
By Oliver
at 2015-03-22T12:56
at 2015-03-22T12:56
By Charlotte
at 2015-03-26T21:29
at 2015-03-26T21:29
By Lily
at 2015-03-30T10:51
at 2015-03-30T10:51
By Lucy
at 2015-04-03T18:50
at 2015-04-03T18:50
By Elizabeth
at 2015-04-05T06:56
at 2015-04-05T06:56
By Mia
at 2015-04-07T12:08
at 2015-04-07T12:08
By Rebecca
at 2015-04-07T14:24
at 2015-04-07T14:24
By Suhail Hany
at 2015-04-10T23:10
at 2015-04-10T23:10
By Iris
at 2015-04-14T02:37
at 2015-04-14T02:37
By Michael
at 2015-04-17T02:45
at 2015-04-17T02:45
By Elizabeth
at 2015-04-18T13:38
at 2015-04-18T13:38
By Edward Lewis
at 2015-04-20T12:49
at 2015-04-20T12:49
By Charlotte
at 2015-04-24T09:46
at 2015-04-24T09:46
By Linda
at 2015-04-26T21:23
at 2015-04-26T21:23
By Kristin
at 2015-04-27T09:50
at 2015-04-27T09:50
By Olivia
at 2015-04-29T10:21
at 2015-04-29T10:21
By Hedwig
at 2015-04-29T18:19
at 2015-04-29T18:19
By Frederic
at 2015-04-29T23:02
at 2015-04-29T23:02
By Quintina
at 2015-04-30T23:20
at 2015-04-30T23:20
By Wallis
at 2015-05-01T01:22
at 2015-05-01T01:22
By Una
at 2015-05-05T10:40
at 2015-05-05T10:40
By Frederic
at 2015-05-06T23:55
at 2015-05-06T23:55
By Franklin
at 2015-05-07T02:02
at 2015-05-07T02:02
By Jessica
at 2015-05-11T15:32
at 2015-05-11T15:32
By Thomas
at 2015-05-15T19:27
at 2015-05-15T19:27
By Donna
at 2015-05-17T10:23
at 2015-05-17T10:23
By Kyle
at 2015-05-17T22:44
at 2015-05-17T22:44
By Madame
at 2015-05-22T06:48
at 2015-05-22T06:48
By Franklin
at 2015-05-24T21:11
at 2015-05-24T21:11
By Edwina
at 2015-05-28T09:57
at 2015-05-28T09:57
By Mia
at 2015-05-28T17:23
at 2015-05-28T17:23
By Carol
at 2015-05-31T18:20
at 2015-05-31T18:20
By Barb Cronin
at 2015-06-04T01:37
at 2015-06-04T01:37
By Suhail Hany
at 2015-06-05T10:52
at 2015-06-05T10:52
By Ethan
at 2015-06-09T09:37
at 2015-06-09T09:37
By Susan
at 2015-06-12T06:42
at 2015-06-12T06:42
By Hazel
at 2015-06-15T22:49
at 2015-06-15T22:49
By Adele
at 2015-06-17T14:55
at 2015-06-17T14:55
By Belly
at 2015-06-19T15:35
at 2015-06-19T15:35
By Una
at 2015-06-21T06:11
at 2015-06-21T06:11
By Lily
at 2015-06-24T03:44
at 2015-06-24T03:44
By Donna
at 2015-06-24T23:48
at 2015-06-24T23:48
By Regina
at 2015-06-29T01:59
at 2015-06-29T01:59
By Linda
at 2015-07-02T21:17
at 2015-07-02T21:17
By Brianna
at 2015-07-04T03:22
at 2015-07-04T03:22
By Enid
at 2015-07-04T11:54
at 2015-07-04T11:54
By Leila
at 2015-07-07T00:18
at 2015-07-07T00:18
By Faithe
at 2015-07-07T23:17
at 2015-07-07T23:17
By Wallis
at 2015-07-09T05:09
at 2015-07-09T05:09
By Ula
at 2015-07-09T16:31
at 2015-07-09T16:31
By Faithe
at 2015-07-11T17:48
at 2015-07-11T17:48
By Emily
at 2015-07-16T11:01
at 2015-07-16T11:01
By Hedda
at 2015-07-18T16:58
at 2015-07-18T16:58
By Faithe
at 2015-07-19T01:13
at 2015-07-19T01:13
By Adele
at 2015-07-20T13:10
at 2015-07-20T13:10
By Anonymous
at 2015-07-22T11:08
at 2015-07-22T11:08
By Rebecca
at 2015-07-25T20:59
at 2015-07-25T20:59
By Regina
at 2015-07-26T05:33
at 2015-07-26T05:33
By Ula
at 2015-07-31T01:37
at 2015-07-31T01:37
Related Posts
體型不協調
By Robert
at 2015-01-06T22:32
at 2015-01-06T22:32
請問喬山和BH跑步機品牌比較
By Caitlin
at 2015-01-06T22:07
at 2015-01-06T22:07
在家如何重訓？
By Necoo
at 2015-01-06T21:50
at 2015-01-06T21:50
其實有一點心得，還有待批菜單
By Jacky
at 2015-01-06T20:58
at 2015-01-06T20:58
感覺吃很多了還是餓
By William
at 2015-01-06T20:31
at 2015-01-06T20:31