新手請問乳清的問題 - 健身
By Carolina Franco
at 2019-11-18T12:47
at 2019-11-18T12:47
Table of Contents
最近開始減脂想開始喝乳清。 以前都是喝豆漿而已
嘗試了一些乳清發現自家水真的很難喝
但是加牛奶或是豆漿就還可以
所以想問問如果豆漿加乳清一起喝的話蛋白質也是會加在一起嗎？
另外想請問一下有沒有加水就不錯喝的乳清?
我試過戰神的 但真的很貴QQ
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