某些食物吃了會比沒吃還餓? - 減肥
By Audriana
at 2010-09-11T15:55
at 2010-09-11T15:55
Table of Contents
疑惑很久了…
我只要吃到冬粉、高麗菜、蘋果（有的水果好像也會，但現在想不起來）
不到半小時，就會比吃前還餓 囧
甚至比沒吃東西還餓 orz（這種時候就會後悔：早知道剛剛不要吃還比較好…#$%^）
到底是為什麼啊？
尤其是高麗菜，完全不懂
冬粉：好吧有可能是因為我吃湯冬粉，前面有版友解釋過了
蘋果：因為水果好消化？
高麗菜，不管我是跟其他滷味一起吃（百頁豆腐，其他幾樣也都是菜類，什麼都不加）
還是跟其他菜一起吃
明明一大堆的東西…也是吃完半小時餓的肚子想打滾 T_T
最後就沒辦法，只好再吃點別的東西了 orz
減肥多吃蔬菜水果，增加飽足感，也比大魚大肉健康
我越吃越餓是怎樣 (／‵Д′)／~ ╧╧
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