正拳伏地挺身如何訓練 - 健身

By Wallis
at 2022-10-09T23:08
at 2022-10-09T23:08
Table of Contents
各位好 小弟手腕受傷不能反折已經很久了
看過好多醫生每位診斷都不一樣
於是只能保持手腕中立做伏地挺身
嘗試做幾下發現手指蝦78痛
網上資訊也不多 所以在此請益
謝謝各位
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Sent from JPTT on my Samsung SM-N9750.
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Tags:
健身
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