為了省錢而組homegym值得嗎 - 健身
By Mason
at 2021-12-15T09:51
at 2021-12-15T09:51
Table of Contents
※ 引述《dmgp1995 (^_^)》之銘言:
: 是這樣的,小弟剛參加健身房快滿一年了,萌生了自己在家組轟菌的想法,認為長期下來
: 既可以省時間又可以省花費
: 健身房一年差不多12000
: 家裡有3個人會去健身房
: 3人的一年花費就是36000
: 組轟菌的預算大約15萬,故預計4~5年可以回本
: 設備預計會有雙邊滑輪、有高低拉、可做深蹲臥推硬舉、不過不會有啞鈴塔
: 這樣的配置應該能滿足90%的需求了吧
: 所以我認為長期下來應該是組轟菌比較划算吧,而且哪天不想練了也還能賣掉損失也會少
: 一點
: 請問各位大大,小弟這樣的想法是對的嗎,有沒有哪些點是小弟沒想到的?
: 謝謝各位
就直接講重點了
優點
1. 省時:如果健身房在你家旁邊 那我就不太推薦 畢竟你享受不到想練就走到樓下去練的感覺
2. 省錢(?):小弟用勇匡全套 啞鈴塔 優力地墊 victory 槓片 BH跑步機 弄一弄也30萬了…
3. 訓練頻率:我屬於下雨天 寒流就出不了門的人 所以自從有了homegym 訓練頻率大大提升 也不太會怠惰
4. 女友設計的啞鈴(無價)
至於保養方面:Free weight 的東西基本上不太需要保養 最多就是cable 的纜繩 除非你放在很潮濕的地方 記得裝冷氣 放除濕機 練的也開心
缺點
1. 沒有機械式可以玩:這點我考慮到老了之後做free weight的風險 可能會在別的區塊擺一整間機械式 不過目前30歲而已 老一點再採購XD
2. 沒有妹子可以看
3. 不會認識各路健友
最後幾張照片跟大家分享
歡迎一起加入
https://i.imgur.com/lMO71Dm.jpg
https://i.imgur.com/Bnvfskn.jpg
https://i.imgur.com/dQ1ymMY.jpg
https://i.imgur.com/2gzkGVv.jpg
-----
Sent from JPTT on my iPhone
--
: 是這樣的,小弟剛參加健身房快滿一年了,萌生了自己在家組轟菌的想法,認為長期下來
: 既可以省時間又可以省花費
: 健身房一年差不多12000
: 家裡有3個人會去健身房
: 3人的一年花費就是36000
: 組轟菌的預算大約15萬,故預計4~5年可以回本
: 設備預計會有雙邊滑輪、有高低拉、可做深蹲臥推硬舉、不過不會有啞鈴塔
: 這樣的配置應該能滿足90%的需求了吧
: 所以我認為長期下來應該是組轟菌比較划算吧,而且哪天不想練了也還能賣掉損失也會少
: 一點
: 請問各位大大,小弟這樣的想法是對的嗎,有沒有哪些點是小弟沒想到的?
: 謝謝各位
就直接講重點了
優點
1. 省時:如果健身房在你家旁邊 那我就不太推薦 畢竟你享受不到想練就走到樓下去練的感覺
2. 省錢(?):小弟用勇匡全套 啞鈴塔 優力地墊 victory 槓片 BH跑步機 弄一弄也30萬了…
3. 訓練頻率:我屬於下雨天 寒流就出不了門的人 所以自從有了homegym 訓練頻率大大提升 也不太會怠惰
4. 女友設計的啞鈴(無價)
至於保養方面:Free weight 的東西基本上不太需要保養 最多就是cable 的纜繩 除非你放在很潮濕的地方 記得裝冷氣 放除濕機 練的也開心
缺點
1. 沒有機械式可以玩:這點我考慮到老了之後做free weight的風險 可能會在別的區塊擺一整間機械式 不過目前30歲而已 老一點再採購XD
2. 沒有妹子可以看
3. 不會認識各路健友
最後幾張照片跟大家分享
歡迎一起加入
https://i.imgur.com/lMO71Dm.jpg
https://i.imgur.com/Bnvfskn.jpg
https://i.imgur.com/dQ1ymMY.jpg
https://i.imgur.com/2gzkGVv.jpg
-----
Sent from JPTT on my iPhone
--
Tags:
健身
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