版娘特別企劃!! - 健身

Kyle avatar
By Kyle
at 2010-09-09T20:40

Table of Contents

※ 引述《reneeviolet (該死的天蠍原罪)》之銘言:
: 《原文恕刪》
: ※ 引述《daycat (bala)》之銘言:
: : 我是否已經詳讀置底文及精華區中的新手專區:在板娘大哥淫威下,只好就範了(泣)
: 〒△〒
: : 基本資料
: : 性別:男
: : 年齡:25~30
: : 身高:174
: : 體重:68
: : BMI: 22.5
: : 體脂率:機器說20囉="=
: 基代1545大卡!在擁有近乎變態運動量的情況下,請每日攝取至少2400大卡,謝謝!
: : 參考照片:太瘦小所以不用了= =

第24天

只有體重以及維度的指標
不過對我來說已經很夠用了
體重還是只有增一公斤
胸圍略增
腰圍略減
胸與腰圍的差距從9.5"拉大到10"
上臂圍減少0.5"
大腿圍增加0.5"
臀圍減少將近0.5"
不過
這些數據跟這陣子訓練的比重似乎有正相關
身體真的挺有趣的.........

參考照片
http://ppt.cc/2x69

--
Tags: 健身

All Comments

Kyle avatar
By Kyle
at 2010-09-10T20:56
這麼可口的肉體 說體脂肪有20%還真是令人難以置信
Xanthe avatar
By Xanthe
at 2010-09-13T05:46
水!越獨立越強大!!
Oliver avatar
By Oliver
at 2010-09-13T17:17
驚!!!!
好強大
Christine avatar
By Christine
at 2010-09-14T18:45
是不是那件內褲一直都沒換過阿........
Sarah avatar
By Sarah
at 2010-09-14T20:21
為什麼你特別注意內褲 ~"~
Elizabeth avatar
By Elizabeth
at 2010-09-18T23:25
這肌肉,真的是~~~~~~好肥美~~~XD
Ursula avatar
By Ursula
at 2010-09-21T03:33
貓哥太強 但這樣體脂不可能20啦...
Hedwig avatar
By Hedwig
at 2010-09-22T00:50
好威QQ
Yedda avatar
By Yedda
at 2010-09-24T18:16
這樣穿衣服會好看嗎?
Dora avatar
By Dora
at 2010-09-26T10:15
我只能說這是體適能版不是穿搭版
Edward Lewis avatar
By Edward Lewis
at 2010-10-01T07:49
我跟我老婆說我的目標是貓哥的80% 她說OK啦 100%也沒問題
Vanessa avatar
By Vanessa
at 2010-10-02T10:12
這樣穿衣服會好看嗎 會 相當好看
Jake avatar
By Jake
at 2010-10-06T19:21
什麼時候分手記得通知一下 ( ′-`)y-~
Una avatar
By Una
at 2010-10-10T23:48
板娘終於決定要攻貓大了嗎
Bethany avatar
By Bethany
at 2010-10-15T13:02
http://ppt.cc/rZ3d http://ppt.cc/V,wu 不過是個平凡路人
Brianna avatar
By Brianna
at 2010-10-16T20:37
褲子脫掉啦!!!!
Carol avatar
By Carol
at 2010-10-19T01:35
哇好帥!
Noah avatar
By Noah
at 2010-10-21T16:00
這肌肉!!! 這次的精美到好像去工廠開模灌出來的(鼓掌)
Vanessa avatar
By Vanessa
at 2010-10-24T07:11
這體脂真的20嗎?????????
Ingrid avatar
By Ingrid
at 2010-10-25T22:19
不是一直都長這樣嘛= = 這次連AUTO B/C 都懶得按了...
Margaret avatar
By Margaret
at 2010-10-27T06:11
穿西裝好兇喔
Freda avatar
By Freda
at 2010-10-31T15:25
沒辦法 太帥就是這樣 ( ′-`)y-~
Isabella avatar
By Isabella
at 2010-11-02T15:56
沒辦法 太帥就是這樣 ( ′-`)y-~
Ophelia avatar
By Ophelia
at 2010-11-03T11:28
突然發現板條根板娘一樣長
Franklin avatar
By Franklin
at 2010-11-03T23:00
本是同板生 相__斃貓大 ( ′-`)y-~
Barb Cronin avatar
By Barb Cronin
at 2010-11-04T10:14
對阿 又常常接連推文 id凸出來的地方也很像
Edith avatar
By Edith
at 2010-11-09T06:34
我常常搞不清楚哪句話是我講的.........
Selena avatar
By Selena
at 2010-11-09T18:49
admirer:你以為我們會中你的詭計嗎(指)( ′-`)y-~
Jake avatar
By Jake
at 2010-11-11T20:01
本來想說時間快到了 ( ′-`)y-~
Enid avatar
By Enid
at 2010-11-12T17:52
哇 好可口(流) (」°□°)」眼睛突然好了大半
Enid avatar
By Enid
at 2010-11-17T05:22
別介意 我的文尺度超大的.想修推文記得跟我講就好.開放~~
Xanthe avatar
By Xanthe
at 2010-11-17T14:37
樓上貓后去旁邊抽號碼牌啦 ( ′-`)y-~
是樓樓樓上
Quanna avatar
By Quanna
at 2010-11-21T03:18
貓后妳趕快去睡覺= = 不然變成長針眼= =
Rae avatar
By Rae
at 2010-11-23T13:15
低頭的角度超讚耶~ 帥到像偶像劇男主角了! XD
Damian avatar
By Damian
at 2010-11-24T12:29
不不不 我這個要看尺度大的眼睛才好的快
Genevieve avatar
By Genevieve
at 2010-11-29T07:52
話說回來 頂天立地的男子漢大丈夫 拍個照也不乾脆一點
那兩件褲子真礙眼= =+
Todd Johnson avatar
By Todd Johnson
at 2010-12-01T21:19
版娘說的是阿 老是多一件阿( ′-`)y-~
Genevieve avatar
By Genevieve
at 2010-12-05T17:58
...(灑鹽)
Sierra Rose avatar
By Sierra Rose
at 2010-12-09T22:53
(放螞蟻)
Olive avatar
By Olive
at 2010-12-11T23:36
推文真糟糕............XD
Caroline avatar
By Caroline
at 2010-12-15T08:04
重點是內褲怎麼老是同一件....
Valerie avatar
By Valerie
at 2010-12-17T02:24
哪知道那麼剛好= =
Joseph avatar
By Joseph
at 2010-12-18T09:58
HAHAHAHA 內褲同一件 大家注意的真仔細
不然來個下半身見光募款大會好了
Kelly avatar
By Kelly
at 2010-12-19T11:47
話說那20是哪裡量的20? 看起來應該至多14或12吧= =a
Hamiltion avatar
By Hamiltion
at 2010-12-21T14:44
募款買彩券??
Mary avatar
By Mary
at 2010-12-24T18:18
po全裸照板娘可號召Fitness版版友買名牌內褲給你
Cara avatar
By Cara
at 2010-12-29T03:14
然後po在進版畫面 讓大家都以你為目標 多美好
Puput avatar
By Puput
at 2011-01-01T06:27
daycat 的肉...感覺烤起來應該很好吃... =.=+
Erin avatar
By Erin
at 2011-01-03T18:39
不不不 烤起來太乾XDD 要生吃才可以 肥滋滋才要拿去烤
Mason avatar
By Mason
at 2011-01-04T10:06
http://tw.page.bid.yahoo.com/tw/auction/b56439967
我強烈懷疑這是板娘的喜好(18禁 不要亂點= =)
Dorothy avatar
By Dorothy
at 2011-01-08T12:46
我點了...........靠.........= =
Thomas avatar
By Thomas
at 2011-01-13T08:11
HAHAHA
Daph Bay avatar
By Daph Bay
at 2011-01-17T04:32
我點了 口去
Connor avatar
By Connor
at 2011-01-17T10:16
這件不夠XDD 大學我們一群人就送給好友一件大象丁字褲
Zenobia avatar
By Zenobia
at 2011-01-20T12:28
學弟你穿這樣拍一張照放上來 我給你5000P
Isla avatar
By Isla
at 2011-01-22T17:06
他就只能把OO放進大象鼻子內...夾著屁股走出來給我們看
Ursula avatar
By Ursula
at 2011-01-24T18:27
我只能說阿貓人帥真好
Susan avatar
By Susan
at 2011-01-29T04:27
支持cosy學長!!
Harry avatar
By Harry
at 2011-01-29T14:20
我不要= =
Heather avatar
By Heather
at 2011-02-01T05:50
這個不錯 以後發心得文都穿這件好了
Gary avatar
By Gary
at 2011-02-01T22:02
可以送P幣喔 我全送給貓啦 全裸進版 全裸進版
Megan avatar
By Megan
at 2011-02-02T21:33
追加2000P(看著所有財產QAQ)
Todd Johnson avatar
By Todd Johnson
at 2011-02-03T19:21
對耶!進版畫面好久沒更新了 ( ′-`)y-~
Bennie avatar
By Bennie
at 2011-02-07T05:44
那就在進版的房子裡面全裸squat吧
Rosalind avatar
By Rosalind
at 2011-02-09T13:15
那就在進版的房子裡面全裸squat吧
Eartha avatar
By Eartha
at 2011-02-10T09:35
這裡是溫馨甜蜜的Ftiness版 下面就是日貓的身材照
Bethany avatar
By Bethany
at 2011-02-11T22:50
然後在他的下半身寫犯規就水桶 HAHAHA 好完美
Charlie avatar
By Charlie
at 2011-02-15T11:51
Donna avatar
By Donna
at 2011-02-16T02:15
那個......阿鼻地獄要打字打成直的喔
不然只打阿也是可以 看情況
Mary avatar
By Mary
at 2011-02-17T22:07
不要囧了啦 快脫
Tristan Cohan avatar
By Tristan Cohan
at 2011-02-18T18:10
我都捐三萬P了 快脫 ㄎㄎㄎ
Irma avatar
By Irma
at 2011-02-21T18:34
來人阿 誰去扒了他~~~
Regina avatar
By Regina
at 2011-02-24T01:33
看來最近的就是林nana...
Tristan Cohan avatar
By Tristan Cohan
at 2011-02-28T07:51
真是驚人
Madame avatar
By Madame
at 2011-03-03T05:45
前提是臉還是要夠帥啦!!! 像我這款的就.....囧慘了
Connor avatar
By Connor
at 2011-03-03T15:24
吉米耶~
Kelly avatar
By Kelly
at 2011-03-08T09:16
Aaliyah avatar
By Aaliyah
at 2011-03-08T17:44
柯達耶~
Poppy avatar
By Poppy
at 2011-03-08T23:43
可以問一下20% 長在哪嗎..?
Jacob avatar
By Jacob
at 2011-03-11T17:57
靠= = 花生捨摸素= =
Daph Bay avatar
By Daph Bay
at 2011-03-14T15:59
我找不到...
Edith avatar
By Edith
at 2011-03-19T06:06
學弟你說說 要怎樣才肯脫
Aaliyah avatar
By Aaliyah
at 2011-03-23T05:16
不要=..=
Erin avatar
By Erin
at 2011-03-26T08:30
atmos520咧 你穿衣服多好看上來po一下
Barb Cronin avatar
By Barb Cronin
at 2011-03-31T05:09
板條你是不是推錯文啊?囧a
Dinah avatar
By Dinah
at 2011-04-04T18:40
沒有喔( ̄y▽ ̄)╭ 我相信他很認真
Quanna avatar
By Quanna
at 2011-04-05T04:50
偷表人用這種方法 我豁出去了啦
水桶我沒關係 有人這樣偷表的阿
Robert avatar
By Robert
at 2011-04-08T15:41
那個手,那個倒三角好可口喔>//<
Quanna avatar
By Quanna
at 2011-04-10T20:07
板條你愈說我愈看嘸 囧a
Candice avatar
By Candice
at 2011-04-11T22:19
這種身材可以把衣服撐的超好看的,連圓領T都可以有型
Thomas avatar
By Thomas
at 2011-04-14T23:21
這個摩斯漢堡我愛你大用這種方式去偷表人
你為何不在這個版發表你的意見
Damian avatar
By Damian
at 2011-04-18T20:55
帶種一點啦
Connor avatar
By Connor
at 2011-04-21T23:38
應該是看不得別人好...(大誤)
Heather avatar
By Heather
at 2011-04-23T10:00
我猜是之前講的話被反駁記恨吧
不是很懂熱量嗎 踹共阿XD
Candice avatar
By Candice
at 2011-04-25T22:53
水美眉跟我想的一樣(小聲)
Bennie avatar
By Bennie
at 2011-04-26T20:07
我要講一個祕密 其實要看到阿貓的臉很容易 哈哈哈哈哈
Poppy avatar
By Poppy
at 2011-04-28T14:49
我發現:日貓有性感的下腹體毛(臉紅)
Elvira avatar
By Elvira
at 2011-05-03T03:06
我想知道秘密 (舉手)
Leila avatar
By Leila
at 2011-05-04T12:09
我也想知道秘密(舉腳)
Oscar avatar
By Oscar
at 2011-05-08T08:21
阿貓你如果知道我在說什麼的話趕快去撤掉吧~~~!!
Donna avatar
By Donna
at 2011-05-10T19:38
但是我看過了~( ̄▽ ̄)~(_△_)~( ̄▽ ̄)~(_△_)~
Noah avatar
By Noah
at 2011-05-14T11:06
那篇我看到了 囧
Kama avatar
By Kama
at 2011-05-16T16:03
=.= 那個摩斯會不會太過分了, 人家是好心分享
Heather avatar
By Heather
at 2011-05-19T18:06
我還是只有一句話 人帥真好
Annie avatar
By Annie
at 2011-05-21T17:12
大概是碳水化合物攝取太少的後遺症
Quintina avatar
By Quintina
at 2011-05-23T16:23
其實秘密不出在文章
Daph Bay avatar
By Daph Bay
at 2011-05-27T18:55
水大中肯!
Jake avatar
By Jake
at 2011-05-31T05:52
不知道那查某是長啥德行~~
Gary avatar
By Gary
at 2011-06-04T02:54
摩斯漢堡應該比較腫喔.....越看越不爽
Franklin avatar
By Franklin
at 2011-06-08T10:03
不用講到他外表啦 這樣就跟他一樣沒格調了
你看他以前的推文就不會想跟他計較
Tracy avatar
By Tracy
at 2011-06-13T08:18
沒關係...這格子放就放了...
Noah avatar
By Noah
at 2011-06-13T23:17
攻擊別人的外表是最缺德的行為
Gary avatar
By Gary
at 2011-06-17T17:22
何況這個外表還是經過很多努力換來的
你不認同沒關係 偷表是怎樣
Aaliyah avatar
By Aaliyah
at 2011-06-20T03:24
我也不試想攻擊她,只是想看看會作這種事得人面相,以後好
防範,才不會被人在背後偷婊
Tracy avatar
By Tracy
at 2011-06-24T10:24
真的很怒耶~沒練過在讓那邊說嘴!!
Adele avatar
By Adele
at 2011-06-25T05:56
要挑老婆媳婦時也才不會沒注意到
Tracy avatar
By Tracy
at 2011-06-29T18:46
發現女友喜歡去摩斯的時候就該分了
Noah avatar
By Noah
at 2011-07-02T06:30
樓上 XDDDDD
Eartha avatar
By Eartha
at 2011-07-06T09:15
我笑了XDDDDD
Tristan Cohan avatar
By Tristan Cohan
at 2011-07-06T14:01
我女朋友星期天才在找我去吃炸蝦堡(泣
Queena avatar
By Queena
at 2011-07-08T21:38
摩斯:我臭了嗎
Zenobia avatar
By Zenobia
at 2011-07-11T16:25
請問水大的摩斯漢堡梗是什麼,我沒follow到= =
Charlotte avatar
By Charlotte
at 2011-07-12T09:46
要注意以下幾個特點 只會算熱量其他啥都不會
大公主脾氣巫婆心腸 喜歡偷表
Yedda avatar
By Yedda
at 2011-07-15T13:51
笨狐大:wanted版 文章代碼 #1CYE4Vu3
Iris avatar
By Iris
at 2011-07-18T14:45
版娘壞掉...腳踏車特別計畫= =
Yedda avatar
By Yedda
at 2011-07-18T17:51
還會突然爆氣喔
Emily avatar
By Emily
at 2011-07-20T06:09
筆記筆記
Kama avatar
By Kama
at 2011-07-20T14:28
水大補充的很好 爆氣的時候愛吃摩斯漢堡
Christine avatar
By Christine
at 2011-07-21T02:58
筆記筆記+1
Andy avatar
By Andy
at 2011-07-25T01:28
話說大公主脾氣的是哪篇?
Puput avatar
By Puput
at 2011-07-26T19:49
所以此人有賽亞人血統囉!?好生佩服啊
Candice avatar
By Candice
at 2011-07-29T23:16
為什麼板條大下面突然來句版娘壞掉? 囧a
Steve avatar
By Steve
at 2011-08-01T03:00
我重新看了一次推文 她一直在攻擊長相...(震怒)
Steve avatar
By Steve
at 2011-08-03T11:06
明知道人家苦練還幸災樂禍的感覺....( ̄﹁ ̄ )
Emma avatar
By Emma
at 2011-08-06T18:37
身材真讚 推
Jake avatar
By Jake
at 2011-08-06T23:43
「難看都不是我說的喔,是汪踢板友說的!」
Zanna avatar
By Zanna
at 2011-08-11T19:45
賽亞人太高估了啦 亞奇洛貝啦
Faithe avatar
By Faithe
at 2011-08-11T23:33
推文裡那個motan還真逗趣,那種身材還真....
Hamiltion avatar
By Hamiltion
at 2011-08-15T20:10
看完了,有些很壯的是胖子去練的讓我笑了,有這麼簡單就好
Hedwig avatar
By Hedwig
at 2011-08-16T10:07
DAYCAT的臉怎樣 超像軟驚天的~加上那個身材整個就帥又有型
Doris avatar
By Doris
at 2011-08-20T06:14
← 很壯的胖子
Barb Cronin avatar
By Barb Cronin
at 2011-08-23T07:13
看完推文我也怒了阿謀發文的人是長的怎樣啦 踹共啊
Kyle avatar
By Kyle
at 2011-08-24T09:37
所以她只是為了攻擊而攻擊阿 ( ̄y▽ ̄)╭
Carol avatar
By Carol
at 2011-08-26T14:13
過陣子又裝沒事出來"指導"大家怎麼吃了
Agnes avatar
By Agnes
at 2011-08-27T02:44
這篇會爆!( ′-`)y-~
Liam avatar
By Liam
at 2011-08-28T15:02
dunken兄.看到你的增新照了~~讚唷!!
Robert avatar
By Robert
at 2011-09-01T11:56
whitestripe 請不要汙辱 亞奇洛貝, 至少他是個善良胖子
Anthony avatar
By Anthony
at 2011-09-02T23:46
motan那種身材還XD 離壯差太遠了啦,上北健我天天看壯男耶
我開始體會肌肉被層層肥油包裹的感覺了,看不出來他存在QQ
Joe avatar
By Joe
at 2011-09-04T14:10
← 善良胖子
Rae avatar
By Rae
at 2011-09-04T18:32
XDDDDDDDDDDDDDDDDDD
Lydia avatar
By Lydia
at 2011-09-08T12:19
當啃兄:為什麼只有貓哥看得到新照?(怒指)
Edith avatar
By Edith
at 2011-09-10T20:46
其實我要說.我是用體適能的角度去處理我的體型的...
Damian avatar
By Damian
at 2011-09-13T06:48
我現在好想哭................
Ivy avatar
By Ivy
at 2011-09-13T17:17
好吧 那霸可以了嗎
Adele avatar
By Adele
at 2011-09-16T08:08
因為貼在別的版XDD
Sandy avatar
By Sandy
at 2011-09-17T05:55
這樣才不枉教練的苦心...(遠目
Carol avatar
By Carol
at 2011-09-18T22:44
<--善良的肥美大腿
Caroline avatar
By Caroline
at 2011-09-22T21:37
強.....不知道要練多久才能這樣~"~
Faithe avatar
By Faithe
at 2011-09-27T07:37
<<善良的腰間游泳圈(洗澡了)
Ula avatar
By Ula
at 2011-09-28T00:07
那霸還挺強的啊~~地球人都贏不了
Ina avatar
By Ina
at 2011-09-28T12:54
<<善良的白泡泡小肚肚
Olive avatar
By Olive
at 2011-10-01T08:00
貓哥自已就是很以身作責的好教練啦( ′-`)y-~
Dora avatar
By Dora
at 2011-10-04T22:03
大家都看得到啦 我昨天多放了幾張上去 但其實都大同小異
Megan avatar
By Megan
at 2011-10-05T00:45
比拉夫!!! 這個沒話講了吧
Heather avatar
By Heather
at 2011-10-06T16:55
比拉屎!!!
Joe avatar
By Joe
at 2011-10-06T21:10
今天大家好high..............................
樓上貓后100推!!
Elma avatar
By Elma
at 2011-10-08T01:14
我要搶爆!!
Mary avatar
By Mary
at 2011-10-12T18:29
夏天要結束了 辦版聚吧!!!
Dora avatar
By Dora
at 2011-10-15T20:35
Ingrid avatar
By Ingrid
at 2011-10-17T11:03
為此我10秒都沒眨眼(閉)
Tom avatar
By Tom
at 2011-10-20T07:24
樓上辛苦了 :P
Zanna avatar
By Zanna
at 2011-10-23T18:25
推版聚!!
再推年底前版聚~
Kumar avatar
By Kumar
at 2011-10-26T20:50
我猜貓后一直 ← → ← →←→
Kelly avatar
By Kelly
at 2011-10-30T03:04
推版聚!!!
這篇文的走向.....我笑了XDD
Candice avatar
By Candice
at 2011-11-01T14:44
還真是順勢登高一呼啊~~
Kyle avatar
By Kyle
at 2011-11-03T01:42
也太壯了吧
Carol avatar
By Carol
at 2011-11-04T15:56
我也想要去版聚 (舉手舉手)
Eden avatar
By Eden
at 2011-11-06T19:08
版聚是要馬拉松接力還是三鐵競賽?
Lauren avatar
By Lauren
at 2011-11-10T04:34
版聚當然要辦 吃 到 飽 比 賽 ! ! !
Ida avatar
By Ida
at 2011-11-11T22:51
本篇文章走向東南東45分五釐 風向北北西
Daph Bay avatar
By Daph Bay
at 2011-11-13T21:21
是要吃摩斯漢堡嗎?
Delia avatar
By Delia
at 2011-11-18T15:43
當然是一起去海邊露給大家看!!!
Queena avatar
By Queena
at 2011-11-22T13:05
當然是去摩斯漢堡丟雞蛋
Heather avatar
By Heather
at 2011-11-27T07:02
推板條 XD
Queena avatar
By Queena
at 2011-12-01T22:24
特攝--素人摩斯露出
我也要吃海產~~~
Irma avatar
By Irma
at 2011-12-05T09:21
我還沒板條大根DAYCAT的身材 海灘你們去 我吃海產就好
Emily avatar
By Emily
at 2011-12-07T23:56
摩斯漢堡阿...炸蝦堡(眼睛亮)
Kama avatar
By Kama
at 2011-12-10T01:56
丟完雞蛋以後再去海邊露給大家看 直接游泳比三鐵
三鐵完以後 運動後的飲食最重要了 再去摩斯丟雞蛋
Connor avatar
By Connor
at 2011-12-10T08:38
肌肉留給你,海鮮膽固醇交給我解決
Bethany avatar
By Bethany
at 2011-12-12T09:38
可以搭配金牌啤酒嗎~~~
Vanessa avatar
By Vanessa
at 2011-12-12T18:25
我可以一邊吃海產 一邊看daycat板條肌肉 板娘比基尼 >////<
Steve avatar
By Steve
at 2011-12-15T17:25
沙灘比基尼摔跤
Hedda avatar
By Hedda
at 2011-12-17T21:40
可以,我是酒促妹,要酒找我,幫忙失學少女
謝謝樓上各位董仔
Genevieve avatar
By Genevieve
at 2011-12-19T23:59
金牌啤酒 讚啦~
摔角...這個 阿龜可以表演猛男柔道秀 >////<
Madame avatar
By Madame
at 2011-12-24T02:20
三鐵熱血阿~!!
Audriana avatar
By Audriana
at 2011-12-27T11:34
我每周末去都被偷拍 版聚我要大家一起陪我被偷拍!!
Eartha avatar
By Eartha
at 2011-12-28T02:30
今晚我的業績達陣,不會被老闆鞭打了
向左走與向右走
Zora avatar
By Zora
at 2011-12-29T05:22
XDD 大家好 high !!!
Charlotte avatar
By Charlotte
at 2011-12-31T07:26
我發現推文有兩個走向了....
Selena avatar
By Selena
at 2011-12-31T23:20
24點了,切換至深夜頻道
我幫忙打馬賽克
我很專業的,是SOD特約貼馬賽克達人
Regina avatar
By Regina
at 2012-01-01T05:25
那個清新健康不菸不酒純露肉請找板條、版貓跟板娘
不能賣肉只能大口吃肉喝酒請找林Nana~下好離手啊
James avatar
By James
at 2012-01-05T17:50
kusobike是哪家的酒促? 跑夜店還是海產店的?
Agatha avatar
By Agatha
at 2012-01-06T14:55
那我要跟有板娘的那團 >///<
Carol avatar
By Carol
at 2012-01-07T11:41
她是跑sod的
Hazel avatar
By Hazel
at 2012-01-08T17:53
要學算熱量請去摩斯漢堡團喔
Charlotte avatar
By Charlotte
at 2012-01-10T18:01
不給錢就無算賣囉~!
Joseph avatar
By Joseph
at 2012-01-11T23:22
我先前都批給斷頭店的人
Quanna avatar
By Quanna
at 2012-01-12T12:01
PS.板娘露玩後要陪林Nana的 (想想還是放在我身邊最安全)
Mia avatar
By Mia
at 2012-01-13T13:01
清明時節雨紛紛,路上行人欲斷魂
欲問酒家何處去,路人遙指杏花村
David avatar
By David
at 2012-01-16T13:37
酒家林森北路 和台中中港路大雅路很多
樓上收起你猥褻的臉孔
Eden avatar
By Eden
at 2012-01-17T18:57
我就在杏花村的酒家賣...酒拉
少女情懷總是詩,人家不依拉~~~
Victoria avatar
By Victoria
at 2012-01-20T17:57
好詩 好詩 這首詩熱量多少??
Daniel avatar
By Daniel
at 2012-01-22T07:48
青春的肉體...
Damian avatar
By Damian
at 2012-01-24T16:23
天阿 才一下子離開已經深夜頻道了( ̄y▽ ̄)╭
Lily avatar
By Lily
at 2012-01-25T02:25
時間到了,當然自動切換頻道阿
了眼眶
Ophelia avatar
By Ophelia
at 2012-01-27T23:42
Jacky avatar
By Jacky
at 2012-01-30T15:39
少女情懷熱量很多 小心變胖
Carolina Franco avatar
By Carolina Franco
at 2012-01-30T22:01
哇哇哇~插對~壞我的梗 Q Q
Oliver avatar
By Oliver
at 2012-02-04T18:49
這首詩臉很帥 身體很腫
Aaliyah avatar
By Aaliyah
at 2012-02-08T21:04
眼,鎖喉,攻下體
這首詩有吳尊的帥氣,摩斯漢堡般腫脹的身體
Tom avatar
By Tom
at 2012-02-13T20:20
靠腰 你們別淨罵算熱量的啊.. 話說 我也常在幫人算(默
Audriana avatar
By Audriana
at 2012-02-15T17:30
以上都插隊....
Rosalind avatar
By Rosalind
at 2012-02-16T03:05
我就是愛插隊~~~
千算萬算,不如歸箱ㄟ國農拿來算
Daniel avatar
By Daniel
at 2012-02-19T10:19
版娘不能這樣講 摩斯漢堡熱量很高 紫羅蘭很少
Hedy avatar
By Hedy
at 2012-02-21T15:02

對耶 客家板條好油啊...
Elma avatar
By Elma
at 2012-02-21T20:53
油才好吃阿~!
Zanna avatar
By Zanna
at 2012-02-25T07:06
沒錯
粉油粉香粉好吃
我的肚子也油油的,很好吃
Olive avatar
By Olive
at 2012-02-28T21:44
油吱吱才好吃~~~
George avatar
By George
at 2012-03-02T06:43
每次我看到自己的肚子,就覺得好美味
就會覺得,其實胖胖的也很有福氣
如果我得了盲腸炎,可以貢獻大腸頭
Olga avatar
By Olga
at 2012-03-05T19:42
QAQ
重點你吃的到嗎?(認真)
Una avatar
By Una
at 2012-03-06T02:35
說到肚子想到脆腸 不錯吃
Wallis avatar
By Wallis
at 2012-03-09T15:12
版娘不能這樣講 客家人最勤儉了
Caitlin avatar
By Caitlin
at 2012-03-10T18:38
會交代醫生先消毒殺菌
客家美眉也很多正妹喔~~~
Valerie avatar
By Valerie
at 2012-03-14T03:40
樓上快點咬肚子看看,我想知道吃的到嗎QQ
XDDDDDDDDD
Hedda avatar
By Hedda
at 2012-03-15T00:58
最近感情遭遇了點挑戰,希望可以順便減肥...
可是煩惱就會想大吃 ...還是這邊比較溫暖
George avatar
By George
at 2012-03-18T14:53
吃不到啦,你要我斷成兩半喔
Erin avatar
By Erin
at 2012-03-20T13:49
衣帶漸寬終不悔,為依消得人憔悴y
此處的衣帶漸寬,不是變瘦而覺得褲子變寬
而是心情鬱悶,新陳代謝失調,飲食不正常而變胖
Odelette avatar
By Odelette
at 2012-03-23T14:10
可以參考馬利連曼森的方法 聽說他可以吃到阿鼻地獄
Charlie avatar
By Charlie
at 2012-03-27T15:42
古有名訓阿
Oscar avatar
By Oscar
at 2012-03-28T13:55
受教受教....
Wallis avatar
By Wallis
at 2012-03-31T15:41
不敢不敢,請感謝我的宋詞老師
Ethan avatar
By Ethan
at 2012-04-01T00:56
有沒有人趕快把話題拉回去 我國文都在打瞌睡阿XDD
Dorothy avatar
By Dorothy
at 2012-04-02T12:00
XDDDDDD
Necoo avatar
By Necoo
at 2012-04-06T10:53
國文有很多有趣的哩
Puput avatar
By Puput
at 2012-04-08T06:38
我來拉~ 板娘、版主 說好的版聚呢 (敲碗)
Jacob avatar
By Jacob
at 2012-04-11T22:32
好那就拉回去 這麼可口的肉體 說體脂肪有20%還真是
Freda avatar
By Freda
at 2012-04-15T07:05
疑 我剛剛好像睡著了QQ
Skylar DavisLinda avatar
By Skylar DavisLinda
at 2012-04-20T01:33
是令人難以置信
Adele avatar
By Adele
at 2012-04-22T09:05
(驚醒) 誰說可口的肉體!?
Jacky avatar
By Jacky
at 2012-04-25T06:11
我有疑問,他說被推到爆的肌肉照是哪篇文阿
Olivia avatar
By Olivia
at 2012-04-28T13:47
古人都把滿腦子的色情寫在詩詞裡
Ivy avatar
By Ivy
at 2012-04-29T05:34
蓬門今始為君開,看似正常,其實別有意思
Hedy avatar
By Hedy
at 2012-05-01T03:15
什麼意思?(舉手)
Necoo avatar
By Necoo
at 2012-05-04T20:41
更多肌肉照: http://ppt.cc/~8lH
Audriana avatar
By Audriana
at 2012-05-09T05:15
是說幾米大的blog嗎?
Victoria avatar
By Victoria
at 2012-05-09T18:34
大家晚安((倒~~
Hedwig avatar
By Hedwig
at 2012-05-12T06:18
Edward Lewis avatar
By Edward Lewis
at 2012-05-16T12:59
看到"苦練"兩個字= = 我記得我是講求"效率" 不愛苦練的囧
"腫" 也蠻抬舉的耶...這輩子就期待有人說我胖.可惜不是
Hedy avatar
By Hedy
at 2012-05-20T21:47
貓兄的【苦練】是她腦中小劇場的劇情吧
Bethany avatar
By Bethany
at 2012-05-24T05:08
長不怎樣倒是真的.要送她一個中啃~~好了.該找時間去吃摩斯.
Audriana avatar
By Audriana
at 2012-05-25T12:28
高中我是玩話劇的囧 不過我愛大一點的舞台...
Kumar avatar
By Kumar
at 2012-05-29T07:07
以整個宇宙為舞台,超大的
Andy avatar
By Andy
at 2012-06-02T16:28
而且還不斷的在膨脹中
Emily avatar
By Emily
at 2012-06-03T18:34
眼殘看成"長不高"...
Poppy avatar
By Poppy
at 2012-06-05T15:22
真。蓋特!?
Edward Lewis avatar
By Edward Lewis
at 2012-06-09T09:56
她是因人廢言啦 貓哥你是型男帥哥(認真)
Iris avatar
By Iris
at 2012-06-11T18:09
板娘都說不上相了(泣
Adele avatar
By Adele
at 2012-06-15T18:10
個人認為貓大長得很帥
Candice avatar
By Candice
at 2012-06-20T10:22
什麼時候分手記得通知一下 我替版眾鑑定!( ′-`)y-~
Harry avatar
By Harry
at 2012-06-21T10:17
尤其胸部跟腰圍的比例差異....讓我有一種想流口水的衝動
Donna avatar
By Donna
at 2012-06-23T10:01
拍照其實有技巧...側身轉體都碼看起來很細的說
Hedda avatar
By Hedda
at 2012-06-23T14:38
@口@好熱鬧。BALA真強。=ˇ=
Margaret avatar
By Margaret
at 2012-06-26T14:49
推還在CD。晚點補。( ̄ε(# ̄) #○=(一-一o)都已經爆了
Xanthe avatar
By Xanthe
at 2012-06-30T19:12
畢竟 差10"並不多.尤其是對胸腰圍尺寸會比較大男性來說...
Damian avatar
By Damian
at 2012-07-03T21:46
這個爆讓我好抖(抖
Oliver avatar
By Oliver
at 2012-07-05T13:14
我只想到兩個字 「雄偉」 你好像很適合穿盔甲 戰爭機器!!
Callum avatar
By Callum
at 2012-07-06T12:41
恩!真的很像盔甲。像我的背就像裹成地瓜粉一樣。
Rae avatar
By Rae
at 2012-07-09T01:35
那我是芝麻糊~~~
Margaret avatar
By Margaret
at 2012-07-12T05:01
話說BALA兄你願意穿那樣子我貢獻6000P造福版眾。
Dora avatar
By Dora
at 2012-07-14T19:11
穿上衣服就瘦瘦路人甲.這點她倒是估錯十成十了.NANA可做證
穿什麼鬼啊= =不要="=
Susan avatar
By Susan
at 2012-07-19T08:04
那麼操還不叫苦練喔...
Belly avatar
By Belly
at 2012-07-23T15:17
樓上好像是地瓜!=ˇ=?
Xanthe avatar
By Xanthe
at 2012-07-25T22:01
地瓜你叫什麼叫.大專盃第二捏...我都沒你練的勤了(攤手
Rae avatar
By Rae
at 2012-07-30T13:06
XDDD噹很大。
Puput avatar
By Puput
at 2012-08-02T21:01
<<=完全插不上話(默默退場)
Ida avatar
By Ida
at 2012-08-04T04:10
地瓜把你的小褲褲照獻出來(伸) 小馬也是(伸)
Oscar avatar
By Oscar
at 2012-08-08T06:49
板凳~~~遞
Daniel avatar
By Daniel
at 2012-08-12T18:05
r正妹。=ˇ=你就再出10000P一起叫貓大穿那件衣服。
我只有一張醜背照你要不要XDDD
上面裹了厚厚一層地瓜粉。=ˇ=
Lily avatar
By Lily
at 2012-08-13T22:10
還不是為了姐姐伸的.出場啦~~
現拍!!(伸
Odelette avatar
By Odelette
at 2012-08-17T10:54
======☆㊣★㊣↖煞氣a深夜猛男秀↘㊣★㊣☆㊣======
Zanna avatar
By Zanna
at 2012-08-17T23:47
先說好,只准看不準笑。( ̄3 ̄)y=~
Catherine avatar
By Catherine
at 2012-08-20T04:34
唔...我哪有啊- -"
Skylar Davis avatar
By Skylar Davis
at 2012-08-22T23:32
不笑...可以流口水嗎? XD
Bethany avatar
By Bethany
at 2012-08-23T18:28
我現在超嚴肅的.不能搞笑!!
David avatar
By David
at 2012-08-25T05:57
地瓜也要來一張。=ˇ=
Ina avatar
By Ina
at 2012-08-27T07:42
當然!!地瓜 把手機拿出來照!!
Erin avatar
By Erin
at 2012-08-30T14:32
地瓜照 http://ppt.cc/Gl6Z
Isla avatar
By Isla
at 2012-09-02T20:09
樓上還真貨真價實地瓜照阿-.-
Brianna avatar
By Brianna
at 2012-09-05T02:20
當然阿,做生意要童叟無欺
Adele avatar
By Adele
at 2012-09-07T05:42
k大都幫我po了 呵呵
Necoo avatar
By Necoo
at 2012-09-09T18:17
我助攻成功,謝謝指教
Daph Bay avatar
By Daph Bay
at 2012-09-14T10:31
=皿=凸
Mason avatar
By Mason
at 2012-09-14T23:49
換小馬了 伸
Annie avatar
By Annie
at 2012-09-16T02:15
=ˇ=凸
Erin avatar
By Erin
at 2012-09-19T18:46
小馬是凱達格蘭大道那位小馬?
Edith avatar
By Edith
at 2012-09-21T10:08
凱達格蘭小馬 http://ppt.cc/MZdX
Tracy avatar
By Tracy
at 2012-09-23T03:57
http://ppt.cc/BbQI
地瓜你......(伸)
Quanna avatar
By Quanna
at 2012-09-26T17:56
我每次都上當是怎樣-.-
剛剛差點去youtube找地瓜比賽影片才想到沒關鍵字
Gilbert avatar
By Gilbert
at 2012-09-28T09:20
自己看都覺得好肥。( ̄3 ̄)y=~
Dorothy avatar
By Dorothy
at 2012-09-30T16:08
寬厚比較重要!!
David avatar
By David
at 2012-10-05T08:18
我的更肥還在決定減肥前穿兩截式泳裝拍下來當對照組
Zora avatar
By Zora
at 2012-10-07T18:44
NIKEE姐姐(伸
Eartha avatar
By Eartha
at 2012-10-12T15:44
樓上真正煞氣ㄟ泳裝照
Joseph avatar
By Joseph
at 2012-10-13T20:04
線條比較重要。T^T
Damian avatar
By Damian
at 2012-10-16T19:49
別想,我越看越後悔很想讓他從電腦裡消失orz
等對照組真的出現的時候或許有見天日的一天吧(遠目
Aaliyah avatar
By Aaliyah
at 2012-10-18T18:26
...你怎麼PO熊的照片 - -"
Lauren avatar
By Lauren
at 2012-10-19T10:50
地瓜我PO豬的照片耶。= =|||你豬熊不分。
Thomas avatar
By Thomas
at 2012-10-24T06:20
最好..-_- 我要先躲起來了...嗚喔
Tristan Cohan avatar
By Tristan Cohan
at 2012-10-29T04:34
你是第二名我是沒有名,你說要躲起來。
來人!拿繩子來。我先去死一死。
Edward Lewis avatar
By Edward Lewis
at 2012-10-31T16:08
改天我殺去台南 地瓜哩葛災細~~巴光光來照!!!
Iris avatar
By Iris
at 2012-11-03T11:12
記得放上來給大家垂涎一下XD
Queena avatar
By Queena
at 2012-11-07T00:02
我直接去義守把他扒光光好了。(還在高雄享福中=ˇ=)
Christine avatar
By Christine
at 2012-11-08T19:08
他畢業了啦~~
Hedwig avatar
By Hedwig
at 2012-11-12T15:27
...........
(隱身
Ursula avatar
By Ursula
at 2012-11-16T13:31
@口@"那BALA我們相約台南好了。= =|||(消息真不靈通)
Lucy avatar
By Lucy
at 2012-11-17T19:16
喔 那是因為府城盃時有第一手消息
Robert avatar
By Robert
at 2012-11-20T06:58
恩!了解。
Kelly avatar
By Kelly
at 2012-11-21T20:55
來睏~~晚安~~(不知道會不會做惡夢= =)
什麼!!(眼睛一亮) 快快快!!!
Selena avatar
By Selena
at 2012-11-26T02:46
身為地瓜的學長我突然想出賣他..
Olivia avatar
By Olivia
at 2012-11-27T10:03
快賣快賣,我想有個夢見到三角身材的好夢XD
Belly avatar
By Belly
at 2012-11-28T09:03
晚安。我還要顧工廠。T^T每天都是九點睡。
對阿。賣一點出來。
Thomas avatar
By Thomas
at 2012-12-01T05:20
身材真的很好 衣服也撐得起來而不顯單薄 讚
Harry avatar
By Harry
at 2012-12-02T23:07
第一次在fitness看到爆!帥!
打格鬥天王可以用你嗎??
Kelly avatar
By Kelly
at 2012-12-05T04:16
人帥很好 這篇爆了 可是怎麼還沒脫 扣分
Carol avatar
By Carol
at 2012-12-06T04:43
保衛地球的任務就交給你了
Lydia avatar
By Lydia
at 2012-12-06T20:07
要用格鬥天王來比的話 其實貓大還挺像東丈的
James avatar
By James
at 2012-12-08T05:13
是當地獄守衛吧= =
Catherine avatar
By Catherine
at 2012-12-13T04:33
一天過去了 摩斯漢堡還沒來.....
Audriana avatar
By Audriana
at 2012-12-13T18:03
痾...kusobike的國文課上完拉...不小心睡著,剛醒....
Callum avatar
By Callum
at 2012-12-18T05:52
被發現了 有點羞恥心的都會避避風頭吧
Oliver avatar
By Oliver
at 2012-12-20T11:55
瘋子勿理 之前也被咬過 莫名其妙的傢伙
Sierra Rose avatar
By Sierra Rose
at 2012-12-23T11:09
我也被咬過 不過那次是我先咬她XD
原來這麼多人跟她互咬過XD
Susan avatar
By Susan
at 2012-12-24T14:16
...我可能常在磨牙
Belly avatar
By Belly
at 2012-12-27T18:01
以後重訓要練牙齦................
Yedda avatar
By Yedda
at 2012-12-28T06:22
貓貓好帥XDD
Bethany avatar
By Bethany
at 2012-12-28T12:27
樓上有幾位小心被告啊XD
Victoria avatar
By Victoria
at 2012-12-30T01:57
原來fitness不只很多隻貓也有很多狗狗....XDD
Elvira avatar
By Elvira
at 2013-01-03T02:36
好威
Ingrid avatar
By Ingrid
at 2013-01-06T08:43
>"<... 秀色可餐吶
Dora avatar
By Dora
at 2013-01-08T02:47
看到法克魷的推文覺得很有喜感XDD
Hamiltion avatar
By Hamiltion
at 2013-01-09T23:45
XDDDDDD
Ophelia avatar
By Ophelia
at 2013-01-12T09:31
我竟然輸了......
Connor avatar
By Connor
at 2013-01-17T01:06
難怪會爆!!!
Elma avatar
By Elma
at 2013-01-17T14:16
都已經爆了 學弟你快脫阿!!!!
Daniel avatar
By Daniel
at 2013-01-20T01:21
爆了也沒辦法...因為要替學長謀福利...還是請板娘脫了!!!
Puput avatar
By Puput
at 2013-01-23T00:59
我脫沒人要看啦 還是你比較有看頭 ( ′-`)y-~
Leila avatar
By Leila
at 2013-01-24T00:30
.........我看!!(照顧長ID)
Faithe avatar
By Faithe
at 2013-01-25T06:02
比起版娘 我比較想看你脫光!!!!
Madame avatar
By Madame
at 2013-01-29T11:07
學長囧
Anthony avatar
By Anthony
at 2013-01-31T10:44
年輕的姑娘家不懂啊,這頭日貓秀色可餐的程度高達十顆星XD
Andy avatar
By Andy
at 2013-02-01T17:59
Annie avatar
By Annie
at 2013-02-03T08:05
(小聲問) 版娘是男生還是女生啊......
Skylar Davis avatar
By Skylar Davis
at 2013-02-05T12:08
板娘大哥當然是鵝鵝鵝啊
Kyle avatar
By Kyle
at 2013-02-07T04:42
( ̄ㄧ ̄;)
Rosalind avatar
By Rosalind
at 2013-02-10T04:28
其實版娘大哥是甜甜甜喔~~噓~~這件事我只跟你講(疑
Gilbert avatar
By Gilbert
at 2013-02-11T04:41
圖砍了嗎 竟然沒跟到 好想看
Daph Bay avatar
By Daph Bay
at 2013-02-13T20:36
樓上是說裸體圖嗎 XD

健身車壞掉

Queena avatar
By Queena
at 2010-09-09T20:23
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有什麼運動能取代游泳嗎?

Charlie avatar
By Charlie
at 2010-09-09T20:08
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羽毛球對於膝蓋的負擔會很重嗎?

Tom avatar
By Tom
at 2010-09-09T18:22
※ 引述《ggaabbcc (Revan)》之銘言: : 這是幫我父親請問的問題 : 我父親現在快五十五歲 : 熱愛打羽毛球 : 但是現在已經在使用護膝了 : 很怕運動對他的膝蓋造成傷害 : 請問版友有什麼建議可以給我 : 或是有其他的運動可以替代 : 讓我父親的膝蓋負荷小一點 : (現在並沒有明顯的症狀 : ...

請問踏步機可以代替跑步嗎

Ophelia avatar
By Ophelia
at 2010-09-09T16:55
大家好^^ 我長期受小腹困擾 一直以來我都覺得自己小腹很大 但是朋友摸過以後都覺得我根本沒有小腹 讓我覺得很奇怪(自己摸覺得很大 但是朋友摸覺得還好) 後來發現是因為肚皮上的肉很軟(像果凍一樣) 覺得應該是脂肪累積的 我在musclebeach版看到有許多版友透 ...

天天有氧操 5年甩肉50公斤

Faithe avatar
By Faithe
at 2010-09-09T16:31
【聯合報╱記者王昭月/鳳山報導】 2010.09.09 09:15 am 衛生局保健科鼓勵民眾運動摸彩,每周至少運動3次,每次30分鐘,找回健康還可獲獎。 記者王昭月/攝影 你運動了沒?高雄縣衛生局推行「我的運動日記」,號召民眾多運動,索取運動卡前往特 約運動館運動3次,或將填寫完的「運動日記」寄回, ...