登山跟不上兒子 肥爸瘋狂健身5個月變型男 - 健身
By Charlotte
at 2019-04-22T11:26
at 2019-04-22T11:26
Table of Contents
我猜這篇2018舊聞會被翻出來應該是因為有下面這篇"新文"
https://nypost.com/2019/04/16/dad-loses-92-pounds-after-noticing-he-cant-keep-
up-with-kids/
但中文報導沒提到的是
For half a year, he spent two hours hiking and an hour in the gym every day. He
also completely cut out booze, he told HTV.
簡單翻譯:減肥其間他每天登山健行兩小時並健身一小時從不間斷 在這其間他也完全戒酒
Now, he can run up the same trail that used to wind him without stopping.
而現在,他仍持續進行這些他習以為常的訓練
“Finding your reason why is essential if you want to achieve success in life,
” he wrote to his 89,000 Instagram followers.
更別提去年二月的報導提供了更多細節
https://www.menshealth.com/weight-loss/a21082003/jeremiah-peterson-weight-loss-
transformation/
其中我覺得很重要的一點是............
他的傑出表現為他贏得1stphorm提供的$50000獎金!
https://www.instagram.com/p/BdnMR3inMhN/
當然他的毅力也是很令人驚嘆,但有更實際的動機也是原因
Jeremiah Peterson現在算是個網紅、生酮教練,下面是他提供付費訂製計劃的網站
可以看出減重控制應該是他現在的事業了
https://theketofitnesscoach.com/
--
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