看到別人吃垃圾食物的感想? - 健身
By Una
at 2016-07-10T09:14
at 2016-07-10T09:14
Table of Contents
我被朋友加入ㄧ個臉書群組
是他的健身教練開的群組
(請不要要求加入
我也是被別人加的
而且我和版主不認識)
裡面很多人討論運動菜單和飲食菜單
不過我個人覺得fitness版比較受用
因為那群組大多是大家在自high
例如誰把健身成果拍內衣照放上
或誰放了一周菜單照片
下面ㄧ堆人在稱讚好棒棒
真的有問題沒什麼人會討論和回答
言歸正傳:
最近有人開啟ㄧ個話題
在群組熱烈討論
話題是:
看到家人或同事
就是那種天天相處的人亂吃垃圾食品
你們會不爽嗎?還是不在意
大多數人會不爽,因為覺得受到誘惑
讓我想到,幾年前跟朋友出去玩
有ㄧ個朋友的朋友也加入
女生,當時在減肥
去吃熱炒時,大家點了幾道菜後
她馬上很強勢的跳出來說
「好了好了!不要再點了,很多了」
結果大家都吃不飽
晚上我經過飲料店要買珍奶
她很「熱心」一直勸說會胖
(我不瘦,但比她瘦)
最後好說歹說就是阻止我去買珍奶
我等她走了才去買
拜託,我平均3、4個月才喝ㄧ杯珍奶
我想她的心態可能和群組上那些人類似
看到別人吃垃圾食品會不爽,
主要是怕自己破功吧
話說我自己,我覺得不太受影響了吧
我自從健身,大部分自己煮以來
覺得身體自己會去挑比較好的食物
聞到我以前也很愛的炸雞漢堡
除非是很餓時,不然我沒什麼慾望耶
對蛋糕的慾望也降低很多了。
想和大家討論
看到周遭的人不忌口,什麼都吃時
你們會不爽,還是無感
還是ㄧ起吃再去運動XD
--
是他的健身教練開的群組
(請不要要求加入
我也是被別人加的
而且我和版主不認識)
裡面很多人討論運動菜單和飲食菜單
不過我個人覺得fitness版比較受用
因為那群組大多是大家在自high
例如誰把健身成果拍內衣照放上
或誰放了一周菜單照片
下面ㄧ堆人在稱讚好棒棒
真的有問題沒什麼人會討論和回答
言歸正傳:
最近有人開啟ㄧ個話題
在群組熱烈討論
話題是:
看到家人或同事
就是那種天天相處的人亂吃垃圾食品
你們會不爽嗎?還是不在意
大多數人會不爽,因為覺得受到誘惑
讓我想到,幾年前跟朋友出去玩
有ㄧ個朋友的朋友也加入
女生,當時在減肥
去吃熱炒時,大家點了幾道菜後
她馬上很強勢的跳出來說
「好了好了!不要再點了,很多了」
結果大家都吃不飽
晚上我經過飲料店要買珍奶
她很「熱心」一直勸說會胖
(我不瘦,但比她瘦)
最後好說歹說就是阻止我去買珍奶
我等她走了才去買
拜託,我平均3、4個月才喝ㄧ杯珍奶
我想她的心態可能和群組上那些人類似
看到別人吃垃圾食品會不爽,
主要是怕自己破功吧
話說我自己,我覺得不太受影響了吧
我自從健身,大部分自己煮以來
覺得身體自己會去挑比較好的食物
聞到我以前也很愛的炸雞漢堡
除非是很餓時,不然我沒什麼慾望耶
對蛋糕的慾望也降低很多了。
想和大家討論
看到周遭的人不忌口,什麼都吃時
你們會不爽,還是無感
還是ㄧ起吃再去運動XD
--
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