看到別人吃垃圾食物的感想? - 健身

By Una
at 2016-07-10T09:14
at 2016-07-10T09:14
Table of Contents
我被朋友加入ㄧ個臉書群組
是他的健身教練開的群組
(請不要要求加入
我也是被別人加的
而且我和版主不認識)
裡面很多人討論運動菜單和飲食菜單
不過我個人覺得fitness版比較受用
因為那群組大多是大家在自high
例如誰把健身成果拍內衣照放上
或誰放了一周菜單照片
下面ㄧ堆人在稱讚好棒棒
真的有問題沒什麼人會討論和回答
言歸正傳:
最近有人開啟ㄧ個話題
在群組熱烈討論
話題是:
看到家人或同事
就是那種天天相處的人亂吃垃圾食品
你們會不爽嗎?還是不在意
大多數人會不爽,因為覺得受到誘惑
讓我想到,幾年前跟朋友出去玩
有ㄧ個朋友的朋友也加入
女生,當時在減肥
去吃熱炒時,大家點了幾道菜後
她馬上很強勢的跳出來說
「好了好了!不要再點了,很多了」
結果大家都吃不飽
晚上我經過飲料店要買珍奶
她很「熱心」一直勸說會胖
(我不瘦,但比她瘦)
最後好說歹說就是阻止我去買珍奶
我等她走了才去買
拜託,我平均3、4個月才喝ㄧ杯珍奶
我想她的心態可能和群組上那些人類似
看到別人吃垃圾食品會不爽,
主要是怕自己破功吧
話說我自己,我覺得不太受影響了吧
我自從健身,大部分自己煮以來
覺得身體自己會去挑比較好的食物
聞到我以前也很愛的炸雞漢堡
除非是很餓時,不然我沒什麼慾望耶
對蛋糕的慾望也降低很多了。
想和大家討論
看到周遭的人不忌口,什麼都吃時
你們會不爽,還是無感
還是ㄧ起吃再去運動XD
--
是他的健身教練開的群組
(請不要要求加入
我也是被別人加的
而且我和版主不認識)
裡面很多人討論運動菜單和飲食菜單
不過我個人覺得fitness版比較受用
因為那群組大多是大家在自high
例如誰把健身成果拍內衣照放上
或誰放了一周菜單照片
下面ㄧ堆人在稱讚好棒棒
真的有問題沒什麼人會討論和回答
言歸正傳:
最近有人開啟ㄧ個話題
在群組熱烈討論
話題是:
看到家人或同事
就是那種天天相處的人亂吃垃圾食品
你們會不爽嗎?還是不在意
大多數人會不爽,因為覺得受到誘惑
讓我想到,幾年前跟朋友出去玩
有ㄧ個朋友的朋友也加入
女生,當時在減肥
去吃熱炒時,大家點了幾道菜後
她馬上很強勢的跳出來說
「好了好了!不要再點了,很多了」
結果大家都吃不飽
晚上我經過飲料店要買珍奶
她很「熱心」一直勸說會胖
(我不瘦,但比她瘦)
最後好說歹說就是阻止我去買珍奶
我等她走了才去買
拜託,我平均3、4個月才喝ㄧ杯珍奶
我想她的心態可能和群組上那些人類似
看到別人吃垃圾食品會不爽,
主要是怕自己破功吧
話說我自己,我覺得不太受影響了吧
我自從健身,大部分自己煮以來
覺得身體自己會去挑比較好的食物
聞到我以前也很愛的炸雞漢堡
除非是很餓時,不然我沒什麼慾望耶
對蛋糕的慾望也降低很多了。
想和大家討論
看到周遭的人不忌口,什麼都吃時
你們會不爽,還是無感
還是ㄧ起吃再去運動XD
--
All Comments

By Ingrid
at 2016-07-11T21:40
at 2016-07-11T21:40

By Elma
at 2016-07-16T07:15
at 2016-07-16T07:15

By Emily
at 2016-07-19T02:11
at 2016-07-19T02:11

By Hedwig
at 2016-07-19T04:04
at 2016-07-19T04:04

By Heather
at 2016-07-23T05:16
at 2016-07-23T05:16

By Jessica
at 2016-07-25T07:22
at 2016-07-25T07:22

By Robert
at 2016-07-26T02:03
at 2016-07-26T02:03

By Quintina
at 2016-07-30T14:39
at 2016-07-30T14:39

By Hazel
at 2016-08-02T21:50
at 2016-08-02T21:50

By Mia
at 2016-08-05T17:29
at 2016-08-05T17:29

By Ursula
at 2016-08-07T05:28
at 2016-08-07T05:28

By Jessica
at 2016-08-10T06:45
at 2016-08-10T06:45

By Poppy
at 2016-08-12T05:35
at 2016-08-12T05:35

By Genevieve
at 2016-08-14T04:19
at 2016-08-14T04:19

By William
at 2016-08-18T23:07
at 2016-08-18T23:07

By Skylar Davis
at 2016-08-22T01:21
at 2016-08-22T01:21

By Blanche
at 2016-08-26T15:08
at 2016-08-26T15:08

By Elma
at 2016-08-27T16:22
at 2016-08-27T16:22

By Victoria
at 2016-08-31T06:39
at 2016-08-31T06:39

By Audriana
at 2016-09-04T07:03
at 2016-09-04T07:03

By Faithe
at 2016-09-08T22:06
at 2016-09-08T22:06

By Lydia
at 2016-09-09T04:50
at 2016-09-09T04:50

By Regina
at 2016-09-11T11:57
at 2016-09-11T11:57

By Joe
at 2016-09-13T09:12
at 2016-09-13T09:12

By Michael
at 2016-09-13T10:59
at 2016-09-13T10:59

By Queena
at 2016-09-13T23:07
at 2016-09-13T23:07

By Caitlin
at 2016-09-16T04:00
at 2016-09-16T04:00

By Eartha
at 2016-09-17T13:00
at 2016-09-17T13:00

By Ursula
at 2016-09-20T06:03
at 2016-09-20T06:03

By Leila
at 2016-09-24T01:33
at 2016-09-24T01:33

By Emily
at 2016-09-25T06:47
at 2016-09-25T06:47

By Andrew
at 2016-09-25T17:02
at 2016-09-25T17:02

By John
at 2016-09-26T04:56
at 2016-09-26T04:56

By Rachel
at 2016-09-26T10:54
at 2016-09-26T10:54

By William
at 2016-09-27T10:50
at 2016-09-27T10:50

By Emily
at 2016-09-29T10:29
at 2016-09-29T10:29

By Freda
at 2016-10-02T17:55
at 2016-10-02T17:55

By Edwina
at 2016-10-03T16:11
at 2016-10-03T16:11

By Thomas
at 2016-10-03T21:55
at 2016-10-03T21:55

By George
at 2016-10-08T07:16
at 2016-10-08T07:16

By Rae
at 2016-10-11T02:02
at 2016-10-11T02:02

By Kristin
at 2016-10-15T06:58
at 2016-10-15T06:58

By Tracy
at 2016-10-19T19:43
at 2016-10-19T19:43

By Lily
at 2016-10-21T18:31
at 2016-10-21T18:31

By Connor
at 2016-10-25T19:32
at 2016-10-25T19:32

By Hardy
at 2016-10-30T12:31
at 2016-10-30T12:31

By Christine
at 2016-10-31T13:16
at 2016-10-31T13:16

By Tristan Cohan
at 2016-11-01T19:06
at 2016-11-01T19:06

By Genevieve
at 2016-11-03T08:14
at 2016-11-03T08:14

By Daniel
at 2016-11-07T17:42
at 2016-11-07T17:42

By Kyle
at 2016-11-08T08:24
at 2016-11-08T08:24

By Joe
at 2016-11-10T17:09
at 2016-11-10T17:09

By Kumar
at 2016-11-14T10:49
at 2016-11-14T10:49

By Carol
at 2016-11-17T01:31
at 2016-11-17T01:31

By Iris
at 2016-11-20T20:37
at 2016-11-20T20:37

By Ethan
at 2016-11-24T19:54
at 2016-11-24T19:54

By Aaliyah
at 2016-11-26T16:54
at 2016-11-26T16:54

By Skylar DavisLinda
at 2016-11-26T20:10
at 2016-11-26T20:10

By Adele
at 2016-11-30T17:32
at 2016-11-30T17:32

By Adele
at 2016-12-01T00:12
at 2016-12-01T00:12

By Mary
at 2016-12-01T09:30
at 2016-12-01T09:30

By Irma
at 2016-12-02T11:56
at 2016-12-02T11:56

By Tristan Cohan
at 2016-12-05T00:02
at 2016-12-05T00:02

By Emily
at 2016-12-09T05:22
at 2016-12-09T05:22

By Todd Johnson
at 2016-12-10T03:47
at 2016-12-10T03:47

By Quintina
at 2016-12-14T13:34
at 2016-12-14T13:34

By Carolina Franco
at 2016-12-17T07:01
at 2016-12-17T07:01

By Leila
at 2016-12-17T17:01
at 2016-12-17T17:01

By Carolina Franco
at 2016-12-19T13:38
at 2016-12-19T13:38

By David
at 2016-12-20T03:06
at 2016-12-20T03:06

By Selena
at 2016-12-24T05:36
at 2016-12-24T05:36

By Olga
at 2016-12-24T21:29
at 2016-12-24T21:29

By Vanessa
at 2016-12-28T08:46
at 2016-12-28T08:46

By Doris
at 2016-12-30T15:25
at 2016-12-30T15:25

By Rae
at 2017-01-02T09:00
at 2017-01-02T09:00

By Irma
at 2017-01-03T10:34
at 2017-01-03T10:34

By Yedda
at 2017-01-04T05:13
at 2017-01-04T05:13

By Doris
at 2017-01-04T12:53
at 2017-01-04T12:53

By Adele
at 2017-01-04T22:05
at 2017-01-04T22:05

By Edwina
at 2017-01-05T10:16
at 2017-01-05T10:16

By Bennie
at 2017-01-05T17:04
at 2017-01-05T17:04

By Faithe
at 2017-01-10T13:04
at 2017-01-10T13:04

By Jake
at 2017-01-13T12:23
at 2017-01-13T12:23

By Thomas
at 2017-01-16T16:40
at 2017-01-16T16:40

By Tom
at 2017-01-20T18:35
at 2017-01-20T18:35

By Mary
at 2017-01-23T03:40
at 2017-01-23T03:40

By Hedwig
at 2017-01-23T12:20
at 2017-01-23T12:20

By Lauren
at 2017-01-24T03:32
at 2017-01-24T03:32

By Delia
at 2017-01-27T11:38
at 2017-01-27T11:38

By Iris
at 2017-01-28T05:19
at 2017-01-28T05:19

By Hardy
at 2017-01-30T00:24
at 2017-01-30T00:24

By Una
at 2017-01-30T20:44
at 2017-01-30T20:44

By Iris
at 2017-02-01T10:16
at 2017-02-01T10:16

By Agatha
at 2017-02-06T01:48
at 2017-02-06T01:48

By Connor
at 2017-02-07T11:46
at 2017-02-07T11:46

By Olga
at 2017-02-09T03:38
at 2017-02-09T03:38

By Kelly
at 2017-02-12T20:34
at 2017-02-12T20:34

By Hedy
at 2017-02-15T07:07
at 2017-02-15T07:07

By James
at 2017-02-19T04:30
at 2017-02-19T04:30

By Elvira
at 2017-02-19T05:44
at 2017-02-19T05:44

By George
at 2017-02-19T19:06
at 2017-02-19T19:06

By John
at 2017-02-24T10:22
at 2017-02-24T10:22

By Irma
at 2017-02-26T13:35
at 2017-02-26T13:35

By Franklin
at 2017-02-28T18:41
at 2017-02-28T18:41

By Kelly
at 2017-03-02T08:33
at 2017-03-02T08:33

By Aaliyah
at 2017-03-04T00:08
at 2017-03-04T00:08

By Puput
at 2017-03-04T02:01
at 2017-03-04T02:01

By Hazel
at 2017-03-08T02:03
at 2017-03-08T02:03

By Enid
at 2017-03-12T04:59
at 2017-03-12T04:59

By Lauren
at 2017-03-17T04:21
at 2017-03-17T04:21

By Sierra Rose
at 2017-03-20T01:56
at 2017-03-20T01:56

By Ivy
at 2017-03-24T13:13
at 2017-03-24T13:13

By Michael
at 2017-03-27T10:22
at 2017-03-27T10:22

By Skylar Davis
at 2017-03-28T16:03
at 2017-03-28T16:03

By Vanessa
at 2017-03-29T07:00
at 2017-03-29T07:00

By Irma
at 2017-04-02T17:09
at 2017-04-02T17:09

By Lydia
at 2017-04-07T06:57
at 2017-04-07T06:57

By Odelette
at 2017-04-08T23:49
at 2017-04-08T23:49

By Noah
at 2017-04-10T00:38
at 2017-04-10T00:38

By Necoo
at 2017-04-10T13:32
at 2017-04-10T13:32

By Yuri
at 2017-04-15T08:16
at 2017-04-15T08:16

By Todd Johnson
at 2017-04-20T01:46
at 2017-04-20T01:46

By Puput
at 2017-04-20T22:57
at 2017-04-20T22:57

By Iris
at 2017-04-25T02:46
at 2017-04-25T02:46

By Caroline
at 2017-04-29T21:50
at 2017-04-29T21:50

By Lucy
at 2017-04-30T16:26
at 2017-04-30T16:26

By Ethan
at 2017-05-05T08:06
at 2017-05-05T08:06

By Kumar
at 2017-05-08T00:23
at 2017-05-08T00:23

By Hamiltion
at 2017-05-08T09:14
at 2017-05-08T09:14

By Jack
at 2017-05-09T21:31
at 2017-05-09T21:31

By Hamiltion
at 2017-05-11T08:14
at 2017-05-11T08:14

By Erin
at 2017-05-14T11:25
at 2017-05-14T11:25

By Kelly
at 2017-05-18T04:51
at 2017-05-18T04:51

By Dinah
at 2017-05-22T09:02
at 2017-05-22T09:02

By Donna
at 2017-05-25T06:37
at 2017-05-25T06:37

By Franklin
at 2017-05-29T03:01
at 2017-05-29T03:01

By Hedda
at 2017-05-31T20:17
at 2017-05-31T20:17

By Enid
at 2017-06-02T19:01
at 2017-06-02T19:01

By Damian
at 2017-06-04T01:53
at 2017-06-04T01:53

By Enid
at 2017-06-05T19:25
at 2017-06-05T19:25

By Tracy
at 2017-06-08T23:08
at 2017-06-08T23:08

By Sierra Rose
at 2017-06-13T05:50
at 2017-06-13T05:50

By Irma
at 2017-06-14T11:21
at 2017-06-14T11:21

By Rachel
at 2017-06-16T22:50
at 2017-06-16T22:50

By Jake
at 2017-06-17T01:16
at 2017-06-17T01:16

By Tom
at 2017-06-20T07:16
at 2017-06-20T07:16

By Elma
at 2017-06-24T17:31
at 2017-06-24T17:31
Related Posts
歡迎有在練習核心運動的朋友發問

By Irma
at 2016-07-09T18:53
at 2016-07-09T18:53
早餐地瓜能搭配香蕉嗎?

By Blanche
at 2016-07-09T11:21
at 2016-07-09T11:21
夏季飲食運動請益

By Necoo
at 2016-07-07T18:15
at 2016-07-07T18:15
熱量計算的困惑…

By Hedwig
at 2016-07-07T00:09
at 2016-07-07T00:09
過胖到正常的心路歷程85KG->63KG

By Ophelia
at 2016-07-06T15:57
at 2016-07-06T15:57