肩峰鎖骨位移 - 健身
By Linda
at 2016-12-06T18:39
at 2016-12-06T18:39
Table of Contents
想請問各位巨巨有遇過肩峰鎖骨位移嗎
就是一邊的鎖骨末端比另一邊凸
小弟目前是左邊鎖骨比右邊凸一點
是不會痛但就是有種卡卡的感覺....
之前有去看物理治療並復建一個星期
好像有改善但一開始重訓就又凸出來了....
想請問各位巨巨這種問題是應該要長期修養嗎還是強化肩膀肌群就可以了
--
就是一邊的鎖骨末端比另一邊凸
小弟目前是左邊鎖骨比右邊凸一點
是不會痛但就是有種卡卡的感覺....
之前有去看物理治療並復建一個星期
好像有改善但一開始重訓就又凸出來了....
想請問各位巨巨這種問題是應該要長期修養嗎還是強化肩膀肌群就可以了
--
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健身
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