茶這種東西真的會阻礙增重嗎? - 健身
By Ophelia
at 2012-09-18T15:52
at 2012-09-18T15:52
Table of Contents
小弟目前是170/47
你沒看錯...47...
正在努力飲食配合重訓運動增加體重中
不過...
小弟我超級愛喝茶
不管是飲料店的紅茶綠茶...還是家裡泡的老人茶都超愛喝
請問茶飲料真的會使人胖不起來嗎?
要增加體重是否該戒掉茶飲料?
--
你沒看錯...47...
正在努力飲食配合重訓運動增加體重中
不過...
小弟我超級愛喝茶
不管是飲料店的紅茶綠茶...還是家裡泡的老人茶都超愛喝
請問茶飲料真的會使人胖不起來嗎?
要增加體重是否該戒掉茶飲料?
--
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健身
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