路跑 - 健身
By Necoo
at 2012-09-18T15:34
at 2012-09-18T15:34
Table of Contents
請問各位版友，
路跑哪裡比較適合呢??我預計要練10K。
09/18(也就是今天，哈)
我目前最好的狀態大概只能跑到5880M,
大學的操場，天時地利人和的夜晚(哈)。
想在11月初練成10K，聽大家說操場和馬路上感覺不一樣，
所以想問問大家??
1)哪裡適合夜跑??
2)晚上幾點跑??
3)哪裡到哪裡是10k??
以在台北新店或內湖為佳。
謝謝大家。
--
路跑哪裡比較適合呢??我預計要練10K。
09/18(也就是今天，哈)
我目前最好的狀態大概只能跑到5880M,
大學的操場，天時地利人和的夜晚(哈)。
想在11月初練成10K，聽大家說操場和馬路上感覺不一樣，
所以想問問大家??
1)哪裡適合夜跑??
2)晚上幾點跑??
3)哪裡到哪裡是10k??
以在台北新店或內湖為佳。
謝謝大家。
--
Tags:
健身
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at 2012-09-22T21:58
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