請問只有游泳對肌肉會有什麼下場? - 健身
By Leila
at 2009-07-16T21:42
at 2009-07-16T21:42
Table of Contents
我同學就從小都練游泳
一直練到現在大一
整個體型就很健美
二頭肌 三頭肌 胸肌 腹肌都有
若要說缺點的話就只有一個
雖然看的出線條
但是線條似乎沒有重訓練出來的這麼深
--
一直練到現在大一
整個體型就很健美
二頭肌 三頭肌 胸肌 腹肌都有
若要說缺點的話就只有一個
雖然看的出線條
但是線條似乎沒有重訓練出來的這麼深
--
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健身
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