適合跑步聽的輕電音12.0 - 健身

By Bethany
at 2022-07-25T22:14

Table of Contents

Carrie Ballad 12.0
https://www.mixcloud.com/tigerlu129/carrie-ballad-120/

凱莉芭樂系列滿12年了~!!
真的是從我年輕做到壯年…

從4月做完11.2就很認真地收歌
因應炎熱的夏天
選了多首清涼透明感的歌曲
這個月到處慢跑騎車試聽專輯
真的快烤成人乾了哈哈
不過越來越結實也是很大的成就

希望 12.0 能繼續陪伴大家愉悅的運動時光

--

Tags: 健身

All Comments

By Carolina Franco
at 2022-07-27T04:03

推推，謝謝分享

By Hedda
at 2022-07-28T09:51

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at 2022-07-29T15:40

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at 2022-07-30T21:28

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at 2022-08-01T03:17

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at 2022-08-02T09:06

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at 2022-08-03T14:54

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at 2022-08-04T20:43

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at 2022-08-06T02:31

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at 2022-08-07T08:20

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at 2022-08-08T14:09

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at 2022-08-09T19:57

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at 2022-08-11T01:46

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at 2022-08-12T07:35

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at 2022-08-13T13:23

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at 2022-08-14T19:12

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at 2022-08-16T01:00

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at 2022-08-17T06:49

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By Dinah
at 2022-08-18T12:38

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By Ula
at 2022-08-19T18:26

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at 2022-08-21T00:15

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at 2022-08-22T06:04

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By Rachel
at 2022-08-23T11:52

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at 2022-08-22T09:44

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at 2022-08-23T15:33

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at 2022-08-22T09:44

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at 2022-08-23T15:33

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at 2022-08-22T09:44

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By Frederica
at 2022-08-23T15:33

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By Jake
at 2022-08-22T09:44

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By Joseph
at 2022-08-23T15:33

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By Hedda
at 2022-08-22T09:44

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at 2022-08-23T15:33

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at 2022-08-22T09:44

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at 2022-08-23T15:33

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at 2022-08-22T09:44

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at 2022-08-23T15:33

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at 2022-08-22T09:44

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at 2022-08-23T15:33

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at 2022-08-22T09:44

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at 2022-08-23T15:33

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at 2022-08-22T09:44

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at 2022-08-23T15:33

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at 2022-08-22T09:44

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at 2022-08-23T15:33

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at 2022-08-22T09:44

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at 2022-08-23T15:33

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at 2022-08-22T09:44

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at 2022-08-23T15:33

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at 2022-08-22T09:44

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at 2022-08-23T15:33

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at 2022-08-22T09:44

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at 2022-08-23T15:33

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By Sierra Rose
at 2022-08-22T09:44

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By Ina
at 2022-08-23T15:33

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at 2022-08-22T09:44

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By Frederic
at 2022-08-23T15:33

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By Oliver
at 2022-08-22T09:44

推

By Todd Johnson
at 2022-08-23T15:33

感謝分享，從很早就一直聽大大的音樂了

By Annie
at 2022-08-22T09:44

推!

By Brianna
at 2022-08-23T15:33

謝謝分享

By Ethan
at 2022-08-22T09:44

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By Damian
at 2022-08-23T15:33

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By Ingrid
at 2022-08-22T09:44

終於等到出新的

By Audriana
at 2022-08-23T15:33

感謝分享!

By Carol
at 2022-08-22T09:44

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By Anthony
at 2022-08-23T15:33

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By Andrew
at 2022-08-22T09:44

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By Enid
at 2022-08-23T15:33

運動必聽感謝貢獻

By Robert
at 2022-08-22T09:44

歌曲都很好聽！大大辛苦了

By Olive
at 2022-08-23T15:33

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By Isla
at 2022-08-22T09:44

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at 2022-08-23T15:33

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By Dora
at 2022-08-22T09:44

大大超用心。感謝~~

By Belly
at 2022-08-23T15:33

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By Michael
at 2022-08-22T09:44

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By Oscar
at 2022-08-23T15:33

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at 2022-08-22T09:44

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at 2022-08-23T15:33

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By Selena
at 2022-08-22T09:44

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By Quintina
at 2022-08-23T15:33

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at 2022-08-22T09:44

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at 2022-08-23T15:33

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at 2022-08-22T09:44

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at 2022-08-23T15:33

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at 2022-08-22T09:44

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at 2022-08-23T15:33

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By Donna
at 2022-08-22T09:44

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at 2022-08-23T15:33

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at 2022-08-22T09:44

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at 2022-08-23T15:33

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at 2022-08-22T09:44

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By Quanna
at 2022-08-23T15:33

感謝+1

By Sarah
at 2022-08-22T09:44

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at 2022-08-23T15:33

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at 2022-08-22T09:44

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at 2022-08-23T15:33

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at 2022-08-22T09:44

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By Jacob
at 2022-08-23T15:33

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at 2022-08-22T09:44

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By Jake
at 2022-08-23T15:33

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at 2022-08-22T09:44

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at 2022-08-23T15:33

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at 2022-08-22T09:44

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at 2022-08-23T15:33

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By Anonymous
at 2022-08-22T09:44

感謝分享

By Elma
at 2022-08-23T15:33

感謝分享！陪我走過減脂路的歌單

By Yuri
at 2022-08-22T09:44

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at 2022-08-23T15:33

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By Ina
at 2022-08-22T09:44

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at 2022-08-23T15:33

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By Daph Bay
at 2022-08-22T09:44

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at 2022-08-23T15:33

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at 2022-08-22T09:44

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at 2022-08-23T15:33

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By Edwina
at 2022-08-22T09:44

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at 2022-08-23T15:33

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at 2022-08-22T09:44

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at 2022-08-23T15:33

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By Ophelia
at 2022-08-22T09:44

push

By Yuri
at 2022-08-23T15:33

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at 2022-08-22T09:44

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By Gilbert
at 2022-08-23T15:33

感謝分享謝謝

By Jacky
at 2022-08-22T09:44

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By Elizabeth
at 2022-08-23T15:33

推推，謝謝分享

大家都會戴手套或拉力帶嗎

By Daph Bay
at 2022-07-25T20:35

安安因為最近硬舉來到自己體重的1.5倍惹但發現到這個重量手上的繭都會被壓得很痛又因為想順便練握力，不想上拉力帶帶手套好像手感又會變差有人健到現在還是徒手的嗎 -- Sent from my girlfriend - ...

力量突然下降很多的問題

By Edward Lewis
at 2022-07-25T20:21

如題剛剛去健身，大概有20幾天沒健身然後這幾天睡得不好，加上這幾天吃的很少， (這幾天只吃一餐，一餐只有一塊麵包 + 家庭號豆漿) 力量突然下降很多比方說，今天練胸部原本都可以推30KG左右，三組每組8下今天只剩26KG 且每組4下左右請問這是正常的嗎? - ...

每周練背的握距/具

By Ula
at 2022-07-25T19:53

練划船的握距/具可以每周都不一樣嗎? 還是建議周期內盡量使用同一種? 因為覺得胸肩腿慢慢有變化可是背的厚度感覺一直沒什麼反應謝謝 - ...

關於有氧與基代

By Odelette
at 2022-07-25T17:26

有個問題一直很好奇先假設下面兩種狀況兩者基代都1800 然後用半年來看其他條件都相同下 A 不運動每天熱量都攝取1600 B 每天跑半小時固定消耗熱量300 熱量都攝取1900 所以長期來看 A就是會掉肌肉但B不會嗎？就算他們熱量消耗都一樣？ ----- Sent from JPTT on ...

永和健工教練推薦

By Leila
at 2022-07-25T17:08

最近搬家到永和附近，展開新的生活並且想激勵一下自己，重拾以前健身的習慣，於是辦了健工全國卡。但覺得自身基礎不是很紮實，希望找到能幫我看我各部位動作有沒有代償並糾正、矯正我的體態、肌肉放鬆伸展、三項的教練，謝謝各位大大了。 - ...

適合跑步聽的輕電音12.0 - 健身

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