關於乳清蛋白OPTIMUM 100% 強力低脂純乳清 - 健身
By Quanna
at 2008-08-16T00:57
at 2008-08-16T00:57
Table of Contents
請問一下各位大大..
前幾天在y拍買了OPTIMUM 100% 強力低脂純乳清十磅
他寫著一匙一份，共有155份
但他附的湯匙寫著70c.c
我將一匙滿滿的放進量杯裡…真的差不多70c.c
如果一匙是70c.c的話…那十磅只有約64份耶
不知道使用過這牌子的大大怎麼喝呢？
是喝他附的湯匙一匙滿滿的(70g)
還是只有喝30g呢？
我很怕喝他寫的"一匙一份" 會太多..
一次人體吸收蛋白質最多30g不是嗎@@
請有經驗的大大幫小弟解答一下 Orz
對了..對OPTIMUM 100% 強力低脂純乳清有興趣的人也可以寫信來@@
(不知道能不能這樣..)
口味不是很喜歡(巧克力) 加上好大一包@@
我算過二天練一次、一個禮拜三次、一個月12次，
155份的話要喝1年又1個月左右才喝的完阿阿阿..
當初買的時候沒想太多..(我錯了..Orz)
以上..
感謝各位大大回答
感恩~~~~
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