kobe 我重訓的目標 - 健身

Genevieve avatar
By Genevieve
at 2016-04-14T13:08

Table of Contents

各位巨巨
我會開始重訓
也是因為需要在籃球上強度的增加
而當然
最後目標當然就是籃球

我做到了
數據上升了不少
而且還會繼續

謝謝你
kobe
讓我在四點起床的那個你




每十推 100P
第100推 500p


--
Tags: 健身

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By Steve
at 2016-04-18T18:52
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at 2016-04-23T12:57
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at 2016-04-26T12:26
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at 2016-04-27T07:46
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at 2016-05-22T22:22
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at 2016-05-27T21:03
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By Carolina Franco
at 2016-08-15T17:59
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at 2016-10-07T13:38
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at 2016-10-11T21:37
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at 2016-10-11T23:59
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By Dorothy
at 2016-10-20T10:42
推 最後一場
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我以為我走錯版
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at 2016-11-07T21:11
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at 2017-02-18T16:26
你是被NBA桶還是權限不夠 才來這邊
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at 2017-02-21T13:27
推老大
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三小 現在這種文會爆?!
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這不是nba版哦
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老大 再見
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推一個
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大力推推
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By Thomas
at 2017-07-09T17:17
為kobe而推,為勇敢改變自己的人加油!

我是高中生,我想減脂練線條

Eden avatar
By Eden
at 2016-04-14T12:54
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單純對槓片的止滑降噪用瑜珈墊還是巧拼?

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By Ingrid
at 2016-04-14T11:23
請問自己運動練習以來 因為很懶 沒做過食物熱量營養成分計算 因為覺得真的很複雜麻煩不知從何下手 例如吃一個便當 一碗麵 蔬菜 水果 大家是會秤便當的肉重 菜重 白飯重 再查蛋白質含量 跟 碳水化合物 含量 再算熱量 從這樣做起嗎? -- 不確定與不透明 未知與不可知 https:// ...

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By Suhail Hany
at 2016-04-14T10:09
小弟這陣子和女友分手了哈哈 這一年從健身房轉回徒手 只能說效率很低很低 也因為分開了那就把時間都放回健身吧 今日下午三點左右想過去體驗一下看看環境 之前都在美力 但是礙於車程 中力走74下面一路用飆的 應該會比美力更快到吧 Line again1229 如果你能帶著我或我們一起練 請你連絡我 ----- ...