羅馬尼亞硬舉跟傳統硬舉哪個比較適合新手 - 健身
By Dinah
at 2020-07-18T17:03
at 2020-07-18T17:03
Table of Contents
朋友最近加入重訓行列
想練硬舉
問我哪種硬舉比較入門
我也忘記當初我先練哪一種了
感覺是先學羅馬尼亞比較好?
不用屈膝 先熟悉髖鉸鏈方式
你們覺得呢?
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Sent from JPTT on my iPhone
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作者 lolly200 (lolly) 看板 Tech_Job
標題 [請益] 美光生產工程師
時間 Sat Apr 15 21:01:22 2017
噓 Merkle: 走錯板了啦 Tech_Job問啦04/15 21:10
→ Merkle: 阿 靠邀 我以為還在八卦 =_______= 對不起.......04/15 21:10
#1OyXcbuv (Tech_Job) --
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健身
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