腰力指的是哪些肌肉啊？ - 健身
By Megan
at 2018-01-20T22:34
at 2018-01-20T22:34
Table of Contents
常聽人說腰力很重要，但請問腰力指的是哪些肌肉啊？
腹肌？ 腰大肌？ 其他？
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腹肌？ 腰大肌？ 其他？
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健身
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