長期休息肌肉消失的速度? - 健身
By Olga
at 2017-01-22T05:02
at 2017-01-22T05:02
Table of Contents
常常在板上看到有人說好幾月不練
肌肉會退步很快
前陣子看discovering頻道
看到熊都要冬眠好幾個月
為什麼他們冬眠那麼長時間
冬眠完照樣很猛
感覺肌肉沒有下滑的很嚴重呢?
純粹好奇 理性勿戰
--
肌肉會退步很快
前陣子看discovering頻道
看到熊都要冬眠好幾個月
為什麼他們冬眠那麼長時間
冬眠完照樣很猛
感覺肌肉沒有下滑的很嚴重呢?
純粹好奇 理性勿戰
--
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健身
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